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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- By: Pierre Novellie
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
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Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Release date: 18-07-24
- Language: English
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Confessions of a Crossroad Gambler
- By: Jack Newton
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Unabridged
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Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win
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Confessions of a Crossroad Gambler
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Release date: 17-07-24
- Language: English
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Very helpful therapy listen to help with my mind
- By joshua lee on 19-07-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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How Not to Eat Ultra-Processed
- Your 4-week plan for life-changing healthier eating habits
- By: Nichola Ludlam-Raine
- Narrated by: Nichola Ludlam-Raine
- Length: 5 hrs and 24 mins
- Unabridged
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From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident.
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How Not to Eat Ultra-Processed
- Your 4-week plan for life-changing healthier eating habits
- Narrated by: Nichola Ludlam-Raine
- Length: 5 hrs and 24 mins
- Release date: 18-07-24
- Language: English
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Burnout
- How to Manage Your Nervous System Before it Manages You
- By: Dr Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Unabridged
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If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.
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Burnout
- How to Manage Your Nervous System Before it Manages You
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Release date: 18-07-24
- Language: English
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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Perfect Bound
- A memoir of trauma, heartbreak and the words that saved me
- By: Lindsay Nicholson
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Unabridged
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Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.
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Perfect Bound
- A memoir of trauma, heartbreak and the words that saved me
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Release date: 18-07-24
- Language: English
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The Ape That Understood the Universe
- How the Mind and Culture Evolve
- By: Steve Stewart-Williams
- Narrated by: Tom Lawrence
- Length: 15 hrs and 53 mins
- Unabridged
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The Ape That Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our child-rearing patterns, our moral codes, our religions, our languages, and science? The book tackles these issues by drawing on ideas from two major schools of thought: evolutionary psychology and cultural evolutionary theory.
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The Ape That Understood the Universe
- How the Mind and Culture Evolve
- Narrated by: Tom Lawrence
- Length: 15 hrs and 53 mins
- Release date: 15-07-24
- Language: English
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Wilderness First Aid
- Your Adventure First Aid Companion for Self-Reliance and Outdoor Safety
- By: Everett Trailblazer
- Narrated by: Tom Brooks
- Length: 5 hrs and 8 mins
- Unabridged
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Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.
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Great for Outdoor Enthusiasts!
- By Butterflywings09 on 20-07-24
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Wilderness First Aid
- Your Adventure First Aid Companion for Self-Reliance and Outdoor Safety
- Narrated by: Tom Brooks
- Length: 5 hrs and 8 mins
- Release date: 17-07-24
- Language: English
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Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- By: Cathy Wassell, Eliza Fricker - illustrator, Emily Burke - foreword
- Narrated by: Cathy Wassell
- Length: 8 hrs and 52 mins
- Unabridged
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As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Cathy Wassell, CEO of Autistic Girls Network, has tailored this handbook to support parents with older children or teenagers who are at the identification stage, walking them through the basics in an engaging and accessible manner. She addresses key challenges for this age group, including co-occurring conditions, puberty, and safeguarding, as well as looking to the future, advising on schooling options, and beyond.
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Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- Narrated by: Cathy Wassell
- Length: 8 hrs and 52 mins
- Release date: 18-07-24
- Language: English
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Good Girl Deprogramming
- Unleash the Rebel Within
- By: Michelle Minnikin, Ceryn Rowntree - foreword
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Unabridged
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In Good Girl Deprogramming, Michelle shines a light on the sinister nature, tactics and tricks of coercive control that not only program us to be Good Girls but keep us in that mindset for the years, decades, and generations that follow. With ferocity, empathy, and just enough humor to prevent the idea of being brainwashed by patriarchy too depressing, Michelle shares stories, facts and actionable advice that empowers women to break free from our own programming and rediscover who we truly are. Good Girl Deprogramming isn't just a book, it's a movement.
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Good Girl Deprogramming
- Unleash the Rebel Within
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Release date: 19-07-24
- Language: English
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Things Hidden Since the Foundation of the World
- By: René Girard
- Narrated by: Mike Fraser
- Length: 21 hrs and 25 mins
- Unabridged
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An astonishing work of cultural criticism, this book is widely recognized as a brilliant and devastating challenge to conventional views of literature, anthropology, religion, and psychoanalysis. In its scope and interest it can be compared with Freud's Totem and Taboo, the subtext Girard refutes with polemic daring, vast erudition, and a persuasiveness that leaves the listener compelled to respond, one way or another. This is the single fullest summation of Girard's ideas to date, the book by which they will stand or fall.
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Things Hidden Since the Foundation of the World
- Narrated by: Mike Fraser
- Length: 21 hrs and 25 mins
- Release date: 15-07-24
- Language: English
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Under the Radar
- An Essential Guide to Autism and Girls
- By: Emilia Misheva
- Narrated by: Flora Montgomery
- Length: 3 hrs and 28 mins
- Unabridged
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This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.
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Under the Radar
- An Essential Guide to Autism and Girls
- Narrated by: Flora Montgomery
- Length: 3 hrs and 28 mins
- Release date: 18-07-24
- Language: English
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- By: Phoenix J. Waldren
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Unabridged
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Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.
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ADHD MUST READ
- By Amanda B on 19-07-24
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Release date: 17-07-24
- Language: English
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- By: Kenneth M. Adams, Alexander P. Morgan - contributor
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 2 mins
- Unabridged
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Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called mother-son enmeshment. In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him.
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 2 mins
- Release date: 15-07-24
- Language: English
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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Spiritual Midwifery
- By: Ina May Gaskin
- Narrated by: Camille Mazant
- Length: 17 hrs and 56 mins
- Unabridged
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The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.
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Spiritual Midwifery
- Narrated by: Camille Mazant
- Length: 17 hrs and 56 mins
- Release date: 15-07-24
- Language: English
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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No-Yelling Parenting Toolbox
- Peaceful Parenting Simplified: Effective Strategies for Calm Communication, Managing Kid's Tantrums, and Strengthening Family Connections
- By: Carrie Khang
- Narrated by: Kerry Figart
- Length: 3 hrs and 13 mins
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Transform Your Parenting with 'No-Yelling Parenting Toolbox': The Essential Guide for Stressed-Out Parents. Feeling overwhelmed by parenting conflicts? Discover the revolutionary 'No Yelling Formula' in 'No-Yelling Parenting Toolbox,' a guide designed to bring peace and understanding to your family life. This isn’t just a book—it’s a transformative tool that offers a clear, effective path to stress-free parenting.
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No-Yelling Parenting Toolbox
- Peaceful Parenting Simplified: Effective Strategies for Calm Communication, Managing Kid's Tantrums, and Strengthening Family Connections
- Narrated by: Kerry Figart
- Length: 3 hrs and 13 mins
- Release date: 19-07-24
- Language: English
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- By: Francesco Ventura
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Unabridged
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Questo libro contiene parole-specchio. 110 meditazioni che ti faranno riflettere. Dovrebbero, però, servire ad agire. Un passero posato su un ramo non è il volo, è la possibilità del volo. Così il pensiero non è l'azione, è la possibilità dell'azione. Perché pensare per pensare significa far rimanere le scelte sulla carta. E Colombo l'America non la conquistava "su" una mappa ma "con" una mappa. Ti dico questo, per dirti che siamo chiamati a scegliere, anzi, a essere scelta. Per fare, meglio prima essere. Sì, perché quanto spesso c'è azione senza pensiero! Istinto. Voglio? Prendo.
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Release date: 19-07-24
- Language: Italian
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