• 100. But WHAT IF [insert scary thing] happens? (Facing your deepest fear)

  • Sep 6 2024
  • Length: 29 mins
  • Podcast

100. But WHAT IF [insert scary thing] happens? (Facing your deepest fear)

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  • Summary

  • When we're constantly spiralling in 'What if...' thoughts...

    - What if they break up with me?
    - What if they're mad at me?
    - What if they're lying to me?
    - What if they leave me?

    ... it's because of how we're subconsciously answering those questions.

    In today's episode, I'm talking about:

    • Why rejection seems so terrifying
    • What we're actually afraid of
    • How dirty pain is the cause of a lot of our suffering
    • AND how to overcome your fears and feel confident and secure

    Ready? LISTEN NOW.

    Mentioned in the episode:

    Sign up to the FREE master class: How to become rejection proof

    Information on the 8-week group coaching programme: Master Your Fear of Rejection
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Psychology Hygiene & Healthy Living Personal Success
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