• 208. 7 Steps to Emotional Mastery

  • Jul 25 2024
  • Length: 1 hr and 16 mins
  • Podcast

208. 7 Steps to Emotional Mastery

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  • Summary

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    This week on the Emotional Mastery Podcast, I spoke with podcast host, nurse practitioner, author and transformational coach.

    In this episode Janie and I talk about:

    • Mastering emotions
    • Unconditional love
    • Two main emotions: fear and love
    • How to navigate emotions
    • Self-sabotage
    • Nonnegotiable in relationships
    • Self-mastery
    • Acceptance
    • Forgiveness


    Links:

    HD 101 Class

    Mastery Monday Newsletter

    Work with me


    Where you can find Rochelle:
    Instagram

    TikTok

    Website

    YouTube

    Email: info@rochellechristiane.com


    Where you can find Janie:

    Book

    Instagram

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
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Psychology Hygiene & Healthy Living Personal Success Spirituality
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