• Autistic Joy is Mindfulness

  • Aug 8 2024
  • Length: 7 mins
  • Podcast

Autistic Joy is Mindfulness

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  • Summary

  • Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

    Reminder that our brains are also quite capable of delight in little things.


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