Bouncing Back

By: Nathan and Amelia
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  • Summary

  • Through this podcast, we'll share stories of resilience as well as tips and tricks for building resilience, in a hope to inspire you to be more resilient in your day-to-day life.
    Nathan and Amelia
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Personal Success
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Episodes
  • Embrace Change with Ms Koorey

    Embrace Change with Ms Koorey
    Aug 4 2024

    News reader, journalist, radio presenter and one of my past teachers, today we'll be interviewing Ms Koorey on our podcast.


    Check out our website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.


    Want to get in touch? Send us an email at ⁠⁠⁠⁠⁠mystory.bouncingback@gmail.com⁠⁠⁠⁠⁠

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    8 mins
  • Three Ways to Build Resilience

    Three Ways to Build Resilience
    Jun 2 2024

    In this episode, we'll share with you three different ways to build resilience including:

    1. Nurturing yourself
    2. Developing Problem-solving skills
    3. Establishing Goals

    To find all of these methods and more head to verywellmind.com


    Check out our website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.


    Want to get in touch? Send us an email at ⁠⁠⁠⁠⁠mystory.bouncingback@gmail.com⁠⁠⁠⁠⁠ or a voice message ⁠⁠⁠⁠⁠here⁠⁠⁠⁠.⁠
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    2 mins
  • Happy Mothers' Day!

    Happy Mothers' Day!
    May 12 2024

    To celebrate Mothers' Day this year, Amelia and I will hsare with you the story of Australia's first astronaut, mother of two, Katherine Bennell Pegg. Happy Mothers' Day!


    Check out our website ⁠⁠⁠⁠here⁠⁠⁠⁠.


    Want to get in touch? Send us an email at ⁠⁠⁠⁠mystory.bouncingback@gmail.com⁠⁠⁠⁠ or a voice message ⁠⁠⁠⁠here⁠⁠⁠.⁠
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    3 mins

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