With host Tanya

Hosted by Tanya

With host Tanya (The Crazy Woman) and guest Health Mentor/Expert & Naturopath Dina Merhbi (Revive & Thrive).

We are chatting about why we over-eat, the reasons behind it (including issues from our childhood) and ways to over come it. Dina is fantastic and I highly recommend listening to this episode if you yourself have an eating problem or are about to have Weight loss surgery like me.

(*This is a Live & Un-edited phone call. There may be technical issues, background noises and my family may cut in as I work from home. I also swear as may my guests*)

You can find Dina here:

https://www.workwithdina.com

https://www.youtube.com/@dinamerhbi

https://www.instagram.com/dinamehrbi

https://open.spotify.com/show/3G39HZmduTPVD9LiwGMBTw?si=f13b522c9ec64fcf

Find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress

With host Tanya (The Crazy Woman) with guest Connected Relationship & Parenting Coach Diane Sorensen (Beautiful Behaviour).

We are talking today about the psychology behind why parents are so afraid to mess up their kids and how our own childhood experiences can scare us into feeling anxious and worried about our parenting choices. (This is also one of the reasons I originally didn't want children when I was younger).

(*This is a live & un-edited phone call. If there is any noises, technical issues or my family in the background I apologise in advance but will not be editing anything out. I also at some point will swear lol)

Go and find Diane here:

https://www.dianesorensen.net https://www.instagram.com/dianesorensen.bb https://www.podcasters.spotify.com/pod/show/diane-sorensen1

Find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Business Coach & Speaker Dr. Danielle Angela.

We are discussing our own experiences as a mother, being a mompreneur and working for other people.

(** This is a Live & Un-edited phone call. There may be technical issues, my family may be in the background or I sometimes swear my guests can as well**)

You can find Danielle here: https://www.drdanielleangela.com

Find me here: https://www.crazywomanpress.com and https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Food Addiction Counsellor Molly Painschab.

We are discussing when food addiction can start and why we associate food with comfort. I asked Molly to come on as I am battling my own addiction and want to work through it before my weight loss surgery.

(**This is a phone call style podcast/live & Un-edited. There may be technical issues, noises or my family in the background. If you are experiencing any triggers from listening to this please seek professional help. I wanted to document my own journey to not only find resolution for myself, but to help other women in the same situation as me**)

You can find Molly here: https://www.mpainschab.com and https://www.instagram.com/mollypainschab

Find me: https://www.crazywomanpress.com and https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Health & Wellness Coach Tiffany Simms.

We are discussing Intuitive eating, the reasons behind it and why we mindlessly snack. (Boredom, Sahm's at home, childhood habits and unresolved mental issues)

(**Disclaimer: I am a live & Un-edited phone call. There may be background noise, technical issues or a family member saying hi. I need to mention that I am about to have weight loss surgery. I am bringing on guests who have experience to go through my own unresolved issues. During this recording I had a breakthrough and encourage everyone to talk about your problems it really helps.**)

You can find Tiffany here: https://www.livingonestepatatime.com/snagtimehacks and https://www.instagram.com/the tiffanysims

Find me here: https://www.crazywomanpress.com and https://www.instagram.com/crazywomanpress

Hosted by Tanya (the crazy woman) with guest Clinical Nutritionist Rachelle Hands (Healthy not hungry).

We are discussing how a healthy lifestyle change is better for your overall health than a fad diet, which lets be honest never lasts and we always put the weight back on.

Rachelle shares some easy ways to change your eating and I bring out ALL the diets and we discuss which ones are good and bad for your health. (I also found some hilarious retro diets that we both had a good laugh at lol).

(*Disclaimer: I am a Live phone call and Un-edited. Sometimes things may happen in the background, my daughter may talk or you can hear the hubby and I often swear. I also sometimes have technical issues so stay on until it sorts itself out).

You can find Rachelle on her podcast: (Healthy not hungry) https://open.spotify.com/show/3fmBdbfofBcYJw1QK1rhL?si=9cf457d03fda4244 and http://www.linktr.ee/healthynothungrypodcast

You can always find me here: https://www.crazywomanpress.com and Instagram/facebook @crazywomanpress