Episode 25:1 How You Can Heal Your Body Naturally … In 2025

If you are suffering with any type of sickness or disease, I want 2025 to be the year that you are completely healed.

I say that because I believe it’s possible.

That is, I believe that God designed your body with an innate ability to heal itself.

Naturally, without drugs or surgery.

The question is “How?”

HOW do you get your body to heal itself?

On this episode I answer that question.

Specifically, I share that the KEY to getting your body to heal itself is simple:

Provide it with an environment that is conducive for healing.

Or, stated another way…

"Given the right environment, your body will heal itself."

This leads to another question:

HOW do you provide your body with the right environment... an environment that is conducive for healing?

Once again, I have you covered by sharing with you, on this episode, TEN “Tools” that will help you create such an environment.

Give this episode a good listen and be sure to pay special attention to the Ten Tools as they are truly the KEY to getting your body to heal itself.

In addition, please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

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Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:52 Ten Takeaways From 2024… And One (Bold) Prediction For 2025

Happy Holidays!

As another year comes to an end, I thought it would be wise to step back and reflect on some of what we’ve learned these past twelve months.

To accomplish that task, I reviewed every podcast episode from the past year and picked out the ten most popular ones.

Episodes that were downloaded the most.

Episodes that generated the most questions.

Episodes that listeners thought were the most beneficial.

On this episode I share the highlights of those episodes.

Ten solid pieces of health advice I know you’ll find beneficial.

In addition, I share one bold prediction I have for the new year.

Something you’ll want to be aware of if you desire to optimize your health.

Please give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:51 FIVE Questions You Need To Know The Answers To

People have questions… and I have answers!

Over the past few weeks I’ve been asked some really good questions… questions that I feel everyone would benefit from knowing the answers to.

Why?

Because knowing the answers to these questions will not only make you smarter… they’ll make you healthier.

So, what are the five questions?

I thought you’d never ask 😂

1) Is it true that eating the same amount of food… in a shorter period of time (Intermittent Fasting)… will promote weight loss?

2) Is Intermittent Fasting as beneficial as Prolonged (several days) Fasting?

3) What is “The Department Store” analogy?

4) Does a Leaky Gut cause food sensitivities or do food sensitivities cause a Leaky Gut?

5) Can repairing a Leaky Gut really improve a stroke victim’s recovery?

Like I said above, get these answers right and you’ll not only be smarter… you’ll be healthier!

For that reason, be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)



On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.