• How To Love Yourself No Matter What

  • By: Amanda Hess
  • Podcast

How To Love Yourself No Matter What

By: Amanda Hess
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  • Summary

  • Welcome to the How To Love Yourself No Matter What Podcast, hosted by Amanda Hess, a Certified Trauma Aware Life & Success Coach for Neurodivergent Women. This podcast is dedicated to helping neurodivergent women change what they think is "wrong with them" into their superpower. Amanda struggled with her neurodivergence for years without even knowing that it was neurodivergence. Maybe you can relate? Thanks to not understanding her unique brain and her unique needs, Amanda spent decades dealing with the emotional fallout of not knowing how to address her highly sensitive nervous system. This meant a long journey of mental health struggles, meds that didn't work and therapy that seemingly made her feel worse, not better. Until she found coaching, which changed everything. Now Amanda teaches neurodivergent women how to approach their unique brains in a way that creates trust, understanding, and real results. If you are craving a new experience with yourself and want to feel like you truly belong to yourself and to the world, this podcast is for you. Let's get started.
    2024 How To Love Yourself No Matter What
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • 228. Top Ten Episodes: How To Love Yourself When You Think You Shouldn't

    228. Top Ten Episodes: How To Love Yourself When You Think You Shouldn't
    Oct 3 2024

    Welcome to the Top Ten Podcast Episodes! Today we start with number 9: How To Love Yourself When You Think You Shouldn't.

    Self-Love is hard even when we are trying to love things that other people say we SHOULD love. But what about the things people say we shouldn't? Learning to love everything about myself, including behaviors that could be viewed as unacceptable, has been the catalyst in changing my life. Take a listen to discover how loving the things you don't like about yourself could change your entire life.

    Book a free Discovery Call with Amanda here: https://amandahesscoaching.as.me/Discovery
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    21 mins
  • 227. Lessons From Being Half-Naked & Afraid (2 Ways To Start Creating a F*ck Yes Life)

    227. Lessons From Being Half-Naked & Afraid (2 Ways To Start Creating a F*ck Yes Life)
    Sep 26 2024

    Join me as I walk you through what it was like to be a 48 year old adult in a tiny dress who stepped onto a cold rink and danced and jumped my way through a figure skating program 2 days in a row. I learned 2 very important life lessons from that experience, and today I am sharing them with you. Let me entertain you while I also show you how to transform your life. This is going to be so fucking fun!

    You might think I am insane for signing up for this competition, but it might surprise you to know that I never used to believe I could do anything like that. In fact, I used to struggle figuring out what to even do with myself most days. If this sounds like you, I want to invite you to book a discovery call with me. This free call will help you start figuring out what you DO want. go to joinamanda.ca to set that up.
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    19 mins
  • 226. Top Ten Episodes: Woman Guilt

    226. Top Ten Episodes: Woman Guilt
    Sep 19 2024

    Welcome to the Top Ten Podcast Episodes! Today we start with number 10: Woman Guilt

    If there is one emotion that I know that every women feels on a daily basis, it's GUILT. We feel guilt about everything: What we eat, what we drink, the time we spend on ourselves, the money we spend on ourselves, etc. We basically feel guilty about basically everything. And honestly, it's so fucked up! We feel guilty for taking up any space at all. And that has to stop. I'm breaking it all down in this episode and giving you some real tools to get started today.

    Ready to drop the woman guilt? It all starts with booking a free Discovery Call: Book HERE: https://amandahess.ca
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    26 mins

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