• Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

  • Aug 20 2024
  • Length: 30 mins
  • Podcast

Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

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  • Summary

  • In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great.


    Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impact on the gut and how you can prepare for hangover days, and whether cow's milk is bad for you.


    Follow @theguthealthdoctor and check www.theguthealthdoctor.com for more


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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