🎉 Wrapping up an invigorating first series of the "Retirement Rebel" podcast, we've redefined what it means to be 60+ and thriving! Our host, Siobhan Daniels, and a lineup of extraordinary rebels have shared their stories, showing us the untapped potential of life after retirement.

💡 **3 Key Takeaways:**

- 🌟 **Age as Attitude, Not Limitation:** From paddle boarding to hitting the TV screens, our guests prove that your sixties and beyond can be just as adventurous as any other time in your life.

- 🗣️ **Dialogue Changes Narratives:** Open, honest conversations about ageing, like those between our host and guests, are crucial in dismantling ageist stereotypes and empowering others to own their age proudly.

- 💼 **New Passions, No Barriers:** Whether it's financial planning or embracing a newfound hobby, our rebels' stories inspire listeners to explore diverse interests and opportunities, disregarding societal expectations tied to age.

This series has not just been a podcast; it's been a movement. Stay tuned for the next chapter, where we'll continue to break the mould of what 'retirement' entails.

If you're passionate about embracing life's vibrant chapters after 60 and joining a rebellious movement that celebrates ageing, you won't want to miss what's coming next.

Website: www.retirementrebel.co.uk

Instagram: Siobhan - Host

Instagram: Matt - Producer

Podcast Production: www.kult.media

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Copyright 2024 Siobhan Daniels

Hello, everyone, I'm Siobhan Daniels, your guide and host of the Retirement Rebel podcast. As we delve into another revitalising discussion, I'd like to share with you the three key subjects we touched upon in our introduction today.

First, we extend our deepest appreciation to you, our valued listeners, for joining us in this journey. The podcast isn't simply a platform for conversation; it's a growing rebellion against the outdated notions of what it means to be over 60. Your time, engagement, and the willingness to explore new chapters in your life are the very essence of the Retirement Rebel spirit.

The second key subject is empowerment through shared stories. By weaving a rich tapestry of diverse experiences, including our special guests and my own, we aim to provide a voice and a sense of kinship. I've personally shared my rebel journey, breaking free from the conventional retirement path, and we encourage you to share your stories as well. We invite you to join the conversation on social media or email us, as your rebel stories have the power to inspire others to break moulds and stereotypes.

Finally, the third subject that we introduced was the importance of our growing community. As we challenge the narrative around life after 60, it's crucial that we reach as many listeners as possible. When you share this episode with others, you help the community thrive and reinforce the message that ageing can be an adventure filled with purpose and passion. By banding together, we can change the dialogue surrounding retirement, one story at a time.

So let's continue to defy expectations and embrace our inner rebel by living life on our own terms. Join me for this and every episode as we celebrate the lively, challenging, and promising years that lie ahead.

Remember, every wrinkle tells a story of laughter, every grey hair a tale of wisdom, and every step we take together is one further away from the shadows of ageism and one closer to a life lived fully.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

05:30 - Invitation to Share Stories

Listeners are encouraged to share their personal 'rebel stories' via social media or email, promoting audience engagement and building community within the podcast's listener base.

10:15 - Growth and Community

A call to action for listeners to share the episode with others in order to expand the reach of the podcast and foster a growing network of Retirement Rebels.

14:00 - Contacting the Podcast

Details are provided on how to get in touch with the podcast's team, including the website address retirementrebel.co.uk, and the importance of connecting with the Retirement Rebel community.

19:05 - Introducing Karen Wright

Siobhan Daniels introduces Karen Wright, detailing her background and achievements, including handling her divorce, moving to Greece, and tackling new challenges like publishing her cookery book.

25:20 - Karen on The Great British Bake Off

The discussion moves to Karen's inspiring journey on The Great British Bake Off at 60, how it changed her perspective on life, and encouraged others to challenge their self-limiting beliefs.

32:40 - Overcoming Self-Limiting Beliefs and Ageism

Karen and Siobhan share personal experiences on defying ageist stereotypes and the societal view of ageing, highlighting their own paths to empowerment and independence.

40:25 - Family Inspirations and Changing Women's Roles

Karen discusses the influence of her mother and grandmother on her perspective towards women's roles and opportunities, and how she encourages embracing future adventures.

47:50 - The Rebel Spirit in Action

Siobhan asks Karen...

Hello, it's Siobhan Daniels here, your host at the "Retirement Rebel" podcast. In the introduction of our latest episode, I delve into three key subjects that are close to my heart and central to our theme of redefining retirement.

Firstly, I discuss the financial realities and challenges many women face as they approach retirement. It's crucial we acknowledge that for many, there's a significant shift in financial stability when transitioning from a regular income to a pension. I want to bring to light how this can impact the ability to leave undesirable situations, especially for those who may not fully understand their finances or legal rights to assets. With the financial independence of women at its core, the conversation is geared towards equipping our listeners with the knowledge and confidence to take charge of their financial future.

Secondly, we talk about the concept of home ownership and how it's deeply ingrained in the UK psyche as a financial asset. However, owning a home comes with its own set of burdens, like maintenance costs. I want to help our audience think outside the traditional box of financial security, exploring the idea of alternative lifestyles like the one I've chosen—a mobile life on the road—which challenges conventional living and financial arrangements.

Lastly, we cover the broader topic of empowerment through financial education. I truly believe knowledge is power, and it's essential to teach not only our children but also ourselves about managing finances wisely. By sharing relatable and engaging stories instead of dry, numbers-focused lessons, I hope to inspire our listeners to become financially savvy and make informed decisions about their assets and future earnings.

Throughout these conversations, my goal is to stir a rebellion against the usual retirement expectations and encourage listeners, especially women, to embrace life after sixty with independence, joy, and a fair bit of financial nous. Stay tuned as we dive deeper into these subjects and more on the "Retirement Rebel" podcast.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

Introduction to the Episode

00:00 - 02:00

Host Siobhan Daniels introduces the episode by setting the stage for a discussion with Diane Watson about rethinking traditional financial norms and considering alternative lifestyles in retirement. They provide a brief overview of what to expect from the conversation including stories and insights on financial empowerment and retirement planning.

Rethinking Financial Perceptions in Retirement

02:01 - 06:45

The conversation begins with a look at how retired people often experience a change in their financial situation, leading to more mindfulness about their expenditures, and busts common myths about feeling financially secure solely based on home ownership and traditional retirement plans.

Tackling Gender Inequality in Finance

06:46 - 11:30

The discussion turns to the financial challenges faced by women, particularly those in their fifties and sixties. Diane Watson imparts important information on entitlement and legal rights following divorce, stirring awareness that cohabitation doesn’t offer the same security as marriage.

Financial Literacy and Education

11:31 - 17:15

Siobhan and Diane delve into the importance of financial education for children and adults alike, emphasising the relevance of stories in teaching complicated financial concepts.

Disrupting Traditional Living for Financial Freedom

17:16 - 23:00

Siobhan shares her own story of eschewing conventional residential and financial arrangements for a more mobile and flexible lifestyle....

Hello, Rebels, it's your host, Siobhan Daniels, here to give you a peek into the heart of our latest episode. While I've always been a bit of a maverick, today's show hit home with three critical subjects that we absolutely needed to get into the open.

Firstly, we grappled with the pervasive issue of anti-ageing messages that inundate our society. You know, the harmful narratives that suggest we should fight ageing tooth and nail, as if it's something to be defeated rather than embraced. Honor Marks and I share a strong sentiment against this attitude. We believe in flipping the script to a pro-age message that celebrates every candle on our birthday cake as a badge of honour, not shame.

The second key topic we couldn't skirt around was the importance of authenticity in the ageing process. We got real about the beauty of getting older and laughed over our lines and wrinkles, which are, in truth, the rich narratives of our lives etched onto our faces. Rejecting the pressure to look younger through cosmetic procedures, Honor and I delved into the meaningfulness behind every silver strand and laugh line, empowering listeners to value their true selves over a facade.

Lastly, Honor and I spoke passionately about championing a supportive platform for women transitioning from their 50s to 60s and beyond. We discussed how this significant life stage should be amplified and appreciated, not whispered about as if it's the beginning of an end. I shared my personal experiences and how I find immeasurable inspiration from other women who are redefining what it means to grow older, proving that age is not just a number but a treasure trove of wisdom, courage, and opportunity.

So there we have it, Rebels – a trio of pivotal subjects setting the stage for an unmissable exploration of what it truly means to live life as a Retirement Rebel. Here's to celebrating the journey of ageing with reckless abandon and being an unapologetic trailblazer at every age.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

03:45 - "Pro-Age over Anti-Age": Honor Marks shares her stance on the negative connotations of 'anti-ageing' and discusses the urgency to spread a pro-age message. She articulates why she believes ageing should be celebrated rather than stigmatized.

07:30 - "A Call to Rebel": Siobhan speaks about the need for a rebellion against anti-ageing products and misinformed messages, particularly those targeting younger women, and urges listeners to join her in this campaign.

11:15 - "Challenging the Cold": The conversation shifts to the impact of mindset on life's experiences, using the metaphor of taking a dip in cold water as Honor praises Siobhan's willingness to tackle the challenge during their travels together.

14:50 - "The Fine Wine of Ageing": Honor and Siobhan delve into the positives of getting older, drawing a parallel between age and fine wine, and discussing how wrinkles are akin to life stories etched on one's skin.

19:20 - "Authentic Ageing": A discussion on the importance of authenticity in the ageing process, emphasizing the beauty found in living life to the fullest and rejecting artificial attempts to look younger.

23:00 - "Rebellion in Action": Honor shares her rebellious choice to give up her home and job to move to the south of France, highlighting the importance of genuine connections and the value of living authentically through changes.

27:35 - "Optimism at Nearly 60": Honor reflects on approaching 60 surrounded by positivity and how a strong mindset and self-belief can contribute to a fulfilling life.

31:10 - "The Persona Projected": Both host and guest share their ideas on the...

Catholic School Lessons to Catwalks: Annie Stirk’s Ageless Adventure

Hey everyone, it’s Siobhan here, and I’ve just got to say, sitting down with Annie Stirk for our latest Retirement Rebel episode was just brilliant. Here are the three big things we chatted about right off the bat.

First up, we tackled how important it is for us women in our 60s to really make some noise and shake things up. I mean, we’ve been around the block, you know? We’ve got so much to share and it’s about time everyone realises that we’re not just going to fade into the background. We’re here, we’re full of life, and we want the world to know it.

Then we moved on to this whole idea of mixing it up with the younger crowd – intergenerational collaboration, they call it. It's like, we’ve got so much to learn from each other. I’m all for mixing and mingling with the young ones; it keeps us cool and gives them a taste of our hard-earned wisdom. It’s pretty clear that when we all come together, great things can happen.

And, we couldn't not talk about our shared rebel vibes! That cheeky streak we both have, well, it’s partly thanks to our old convent school days. Let's just say the nuns did their best but look at us now, bending the rules of retirement and living life our way. We had a few laughs about how that nonconformist spirit has nudged us to carve out these incredible new adventures in our 60s and beyond.

Honestly, it was one of those chats that leaves you buzzing, ready to stir things up and live life to the fullest. We're on this wild ride together, and who says it's got to slow down just because we're getting a bit older? Not us, that's for sure! So, do yourself a favour and come hang out with us on the podcast – we're all about keeping it real and having a blast doing it. Who’s with me? 🚀

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

06:24 Started work at Ilka College, radio involvement.

08:54 Unexpected opportunity leads to offer of job.

13:13 Transition from successful PR business to pressure.

14:02 Reluctant move for promotion, wanted stress-free retirement.

18:21 Advocating for older representation in media and advertising.

26:02 Women of all ages found confidence through fashion.

28:03 Struggled with menopause, felt ashamed, had symptoms.

30:41 Lack of support in career due to ageism.

34:07 Joyful link up with young people vital.

39:14 Our childhood shapes how older women feel.

41:07 Anna Marks: Inspiring woman, entrepreneur, and adventurer.

Guest Info

Annie Stirk is a mature silver model from Yorkshire who is breaking barriers in the fashion industry. At the age of 70, she is proving that style, beauty, and a successful career are not limited by age. With a background in broadcasting and PR for over 35 years, Annie brings her dynamic personality and silver style to the world of modelling. She has been involved in various projects, including fashion and catalogue shoots, showcasing her versatility and adaptability. Annie is also an advocate for positive ageing and shares her experiences and insights through her blog, where she discusses topics such as working with photographers and styling tips. Follow Annie's journey and discover her unique style at her official website.

Links and Resources:

• https://anniestirk.com

Hello, listeners, it’s Siobhan Daniels here, your host of the Retirement Rebel podcast. I hope you're all ready to dive into another episode where we challenge the typical conventions of ageing and retirement. Today, I have the pleasure of introducing you to a truly inspiring guest, Suzi Grant, who embodies everything the Retirement Rebel stands for.

In our conversation, Suzi and I explore three key subjects that resonate with so many of us who are navigating this wonderfully rebellious phase of our lives.

The first topic we unwrap is the impact of health on our independence, particularly as it pertains to driving. Suzi bravely discusses her struggle with eye conditions and how they have influenced her ability to drive. It's a poignant example of the curveballs life throws at us, and how we handle them can define our older years. It's an important conversation because it touches on the heart of what many of us fear—losing our autonomy. But, as you'll hear, Suzi is all about finding alternative solutions and maintaining her zest for life regardless.

Secondly, we recount our adventures in solo travel later in life. There's something truly liberating about heading off into the unknown on your own, and both Suzi and I have tales to tell on that front. We also get real about the fears and safety concerns that come with travelling solo, something I know a lot of you can relate to. But we also stress the importance of not letting those concerns diminish our desire to experience life fully. Suzi’s spirit and advice are truly inspirational for any woman considering a solo trip, no matter what age.

Lastly, we delve into the importance of pursuing your passions and ignoring negative influences, especially as they pertain to age. Suzi, who became a trained nutritionist around her 50th birthday, exemplifies this wonderfully. We both agree – age should not be a barrier to living life passionately. It's why Suzi's dislike for labels such as 'middle-aged' or 'old' resonates with me so much, and I think it will with you too. It's about being seen and not overlooked, challenging those stereotypes, and inspiring others to do the same.

Throughout this episode, Suzi offers her wisdom on how living by the sea in Brighton helped manifest her vibrancy, how we can embrace our quirkiness, and why it’s never too late to reinvent ourselves.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

00:00 Got tougher with thick skin, no one messin'.

04:21 Hung out in bars, then got into advertising.

06:18 Neighbour's 92, had cool teaching career. Smart lady!

10:49 Started at Capital Radio, then moved to TV.

14:54 Mum's passing made me rethink everything, you know?

16:45 Living life to the fullest after hitting 60!

19:22 Brighton totally changed her life, you know.

21:56 Siobhan encourages doing things yourself, not relying on others.

27:51 Partying at Portsmouth festival, no more camping.

30:28 Discover your passion, ignore the haters, be happy!

34:00 Love the podcasts, but fed up with menopause chat.

39:07 Awesome woman in her 70s living life!

Guest Info

Suzi Grant is a former television and radio reporter/presenter turned nutritionist and author, who has become a prominent voice in the positive ageing movement. After retiring at age 60, she started the blog "

Hello, listeners, it’s Siobhan Daniels here, your host on the "Retirement Rebel" Podcast. In today’s episode, we dived into some deeply enriching and empowering subjects, all centred around embracing the beauty of ageing.

Firstly, we explored the positive aspects of getting older. Beyond the number, ageing can be a release into freedom and honesty, as I've learned and as our magnificent guest Sarah Thornely echoed. It’s about living your life with a full, vibrant heart, and I must say, talking with Sarah only reinforced my belief that our 60s and beyond can be our most daring, fulfilling years yet.

Sarah and I also brought to the table our experiences with travelling and the new adventures we’ve embarked upon in our wiser years. We compared notes on how we’ve both sought out journeys, opportunities, and yes, a bit of delightful mischief that our younger selves might have shied away from. Adventure doesn’t retire, and neither do we!

Lastly, we discussed the concept of being a ‘retirement rebel’. I asked Sarah about her own rebellious streak, which, quite frankly, is as inspiring as it gets! We’re aligned in the belief that women, especially as we age, can and should break barriers, pursue passions, and fly in the face of what's expected. We find ourselves amidst a cultural shift where being rebellious isn't just for the young; it's a spirit that fuels our zest for life at any age.

As we navigated through these themes in our introduction, my intention was to lay the groundwork for a thoughtful, provocative discussion. I wanted us to look at life beyond the expectations placed upon us by society and to find joy, create experiences, and truly live without the confines of our age as a limiting factor. Sarah’s spirit and her experiences are the epitome of what this podcast stands for, and I’m thrilled to think of the waves of inspiration that will stem from this conversation.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

04:15 Rediscovering passions and enjoying life after motherhood.

06:26 Left secure life, rediscovered self through affair.

09:59 Finding courage through travel, inspiring others. Hormonal changes.

14:31 Friend's tuition led to unexpected age prize.

18:28 Efficiency of awarding medals; personal championship success.

22:05 Don't worry about birthdays, keep improving.

24:48 Interviews led to live feed opportunity and confusion.

27:15 Overcome fear, challenge stereotypes, believe in yourself.

29:53 Ex-nurse adopts confident role, feels intimidated.

34:51 Embracing age, feeling young at heart.

37:35 Life is short, but limitations may vary.

39:52 Embracing emotions and freedom in older age.

42:42 Rebellious phase in younger years, exploring freedom.

46:03 Connect through social media and email, spread the word to friends.

Guest Info

Sarah Thornely is a prominent figure in the world of Stand Up Paddleboarding (SUP), known for her contributions to SUP media and coverage of racing events. Since 2018, Sarah has been actively involved in writing for Stand Up Paddle Mag UK and The Paddler, focusing on SUP racing, adventure paddling, and conducting interviews with renowned paddlers worldwide. Her work at SUPjunkie has been well-received by readers, particularly the SUPjunkie Reporting in SUPM segment, which provides monthly highlights of the GBSUP National Series

Sarah Thornely's passion for SUP led her to establish SUPJunkie, where she covers both UK and international races through live feeds and reporting. Her dedication to the sport and commitment to sharing the excitement of SUP racing...

Today I want to share with you an overview of three key subjects we discussed during the introduction of our fantastic conversation with the ever-inspiring Helen Garlick.

Firstly, we touched on the profound significance of happiness and kindness in our lives, particularly as we age. I find such joy in wrapping up in a blanket, gazing at the stars, and contemplating the universe; it's a simple yet profound happiness that I cherish deeply. Helen and I discussed how cultivating these feelings is not just about personal contentment; it's crucial for positive ageing. It's a reminder that our attitude and approach to life can significantly impact how we experience our later years.

Secondly, we explored the importance of communication, connection, and a sense of community for personal empowerment. Helen eloquently highlighted how we create ripple effects through the ways we connect and communicate with others around us. It's through these bonds, whether they're with our peers or with younger generations – that we find strength and purpose. While acknowledging the utility of social media in fostering these connections, particularly for the older generation, Helen and I agreed wholeheartedly that there's nothing quite like real-life interactions for creating lasting and meaningful relationships.

The third key subject we dove into was the delightful rebelliousness of liberal self-expression, like sober dancing. I shared my own trepidations about attending a party without the social crutch of alcohol, but how liberating and enjoyable the experience ultimately was. Helen recounted her own moments of sober revelry, painting a vivid picture of dancing freely, fully present in the moment—a stark contrast to the expectations one might have of typical 'retirement' behaviours.

Don’t forget to follow / subscribe to the podcast for FREE on your podcast app of choice, or play it directly from the website: www.retirementrebel.co.uk

Key Points:

06:08 Travel, tragedy, disbelief, and freedom on horizon.

08:21 Man struggles, finds love, overcomes personal demons.

13:04 Connecting with women, ageing, and self-discovery.

14:19 Rejecting old standards, redefining beauty, embracing freedom.

18:23 Found identity after transformative nomadic journey.

22:59 Rock bottom after cancer surgery, refusing morphine.

26:34 Memoir encourages finding alternative life paths, inspiring generations.

27:48 Learning from others, living life truthfully. Inspire.

33:33 Enjoying dance without alcohol feels rebellious.

36:07 Reflect on open communication, find purpose in life.

Guest Info

Helen Garlick is a renowned speaker, trainer, author, and ambassador with over thirty years of experience in training lawyers, family practitioners, and individuals in various communication and conflict resolution skills. She specialises in collaborative law, negotiation skills, mediation, and wellbeing. Helen believes in the power of joyful learning and connection for effective personal development. She recently authored her debut memoir, "No Place to Lie," which has received excellent reviews. Additionally, she conducts writing retreats like "The Power of Owning Your Story," focusing on storytelling and self-reflection. Helen emphasises the importance of communication, heartfelt connection, and healing in her work. Through her writing, speaking engagements, and training courses, she aims to promote courage-building and vulnerability as pathways to reconnecting with oneself and others. Helen's dedication to storytelling and fostering genuine human connections shines through her work.

Links and Resources: