Stacy Zenly Podcast

By: Stacy Zenly
Listen for free

  • Summary

  • Welcome to the Stacy Zenly Podcast, your go-to space for mindfulness, meditations & affirmations, lifestyle tips, and personal growth. Hosted by Stacy Zenly, each episode is designed to help you find balance in your daily life, practice self-care, cultivate mindfulness, and unlock your potential.

    Whether you're looking for inspiration or practical tools for self-improvement, Stacy Zenly Podcast is here to guide you!

    New episodes every week!

    🛍️ My online store: StacyZenly.Shop

    📸 My instagram: @stacy.zenly_moments

    🎥 My YouTube: stacyzenly_moments
    Stacy Zenly
    Show More Show Less
Hygiene & Healthy Living Personal Success Psychology
Show More Show Less
Episodes
  • Release Stress and Find Peace: A Calming Rain Meditation

    Release Stress and Find Peace: A Calming Rain Meditation
    Jan 14 2025

    In today's 13-minute meditation, I'll guide you through a serene visualization of cleansing rain, helping you release stress and rediscover inner peace. Using a soothing mix of mindfulness practices, gentle visualization, and positive affirmations, this session is designed to restore your energy, bring deep relaxation, and help you feel renewed.✨

    🌿 Discover Mindfulness App: Check out the 7-day free trial of the Mindfulness app!

    ⭐ My shop (Meditations, Affirmations, Designs): https://stacyzenly.shop

    💖 Support My Work: https://buymeacoffee.com/stacyzenly

    🎥 YouTube Channel: stacyzenly_moments

    📸 Instagram: @stacy.zenly_moments

    Music by Epidemic Sound – ‘Dreamlike Sunrise’ by Mandala Dreams
    Show More Show Less
    13 mins
  • Calm Your Mind & Body: Relaxation Meditation with 4-7-8 Breathing

    Calm Your Mind & Body: Relaxation Meditation with 4-7-8 Breathing
    Jan 7 2025

    In today’s episode, I’ll guide you through a gentle body scan, followed by rhythmic 4-7-8 breathing to help you release tension and find a peaceful state of mind. Set to soothing 432 Hz frequency music, known for promoting harmony and balance.✨

    🌿 Discover Mindfulness App: Check out the 7-day free trial of the Mindfulness app!

    ⭐ My shop (Meditations, Affirmations, Designs): https://stacyzenly.shop

    💖 Support My Work: https://buymeacoffee.com/stacyzenly

    🎥 YouTube Channel: stacyzenly_moments

    📸 Instagram: @stacy.zenly_moments

    Music by Epidemic Sound – ‘Place of Light (432 Hz)’
    Show More Show Less
    9 mins
  • Solar Plexus Chakra Affirmations for Personal Power & Confidence | 528 Hz Frequency

    Solar Plexus Chakra Affirmations for Personal Power & Confidence | 528 Hz Frequency
    Jan 1 2025

    In today's episode, I’ll guide you through 49 empowering Solar Plexus Chakra affirmations, accompanied by the healing 528 Hz frequency.🌟

    Join me on this transformative journey as we strengthen your personal power, boost your confidence, and align your energy with success and self-worth.✨

    🌿Discover Mindfulness App: Check out the 7-day free trial of the Mindfulness app!

    ⭐My shop (Meditations, Affirmations, Designs): https://stacyzenly.shop

    💖Support my work here: https://buymeacoffee.com/stacyzenly

    🎥 YouTube Channel: stacyzenly_moments

    Music:

    528 Hz Music by Tung Lam from Pixabay
    Show More Show Less
    19 mins

What listeners say about Stacy Zenly Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available