• TWR 314: The Impact of Perfectionism on Growth + Embracing A ‘Good Enough’ Mindset

  • Sep 30 2024
  • Length: 25 mins
  • Podcast

TWR 314: The Impact of Perfectionism on Growth + Embracing A ‘Good Enough’ Mindset

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  • Summary

  • Are perfectionist tendencies holding you back? In this solo episode of the Wellness Revolution podcast, I dive into how perfectionism can keep us stuck in life.

    I discuss how the fear of failure, procrastination, and constant self-criticism stemming from perfectionist mindsets can prevent us from making progress and enjoying our mid-life journey. I also share how to find balance, be kind to yourself, and recognize that progress is more valuable than perfection.

    Thank you to our sponsors for making this episode possible:

    ReNewU Program: https://products.ambershaw.com/renewu

    Find more from Amber:

    Instagram: @msambershaw

    TikTok: @msambershaw

    Website: ambershaw.com

    What I Discuss:

    02:51 Recognizing the Manifestations of Perfectionism

    05:06 The Impact of Perfectionism on Well-being

    08:45 Embracing a 'Good Enough' Mindset

    11:35 How Perfectionism Keeps You Stuck

    16:07 Overcoming Perfectionism and Focusing on Progress

    20:22 RenewU Program
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