November 15, 2024
The Jōrni Podcast
Episode 230 - Inner Healing for Lasting Change with Shimrit Nativ

In this episode, we explore the transformative power of inner healing and its role in creating lasting change. We delve into how addressing our internal world can lead to significant shifts in our external reality.

Our guest shares insights from her journey and professional experience, offering a unique perspective on achieving success and fulfillment. This conversation uncovers practical strategies for building confidence, overcoming obstacles, and aligning with your true potential. Discover how focusing on inner work can catalyze profound transformations in various aspects of life, from personal relationships to professional endeavors.

SHIMRIT NATIV

Shimrit Nativ is a Success and Freedom Mentor, CEO and founder of Master Your Path Community. Having built a 6-figure business in a matter of months, when she first started out, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire and drive to create a significant impact.

As a Transformational and Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment.

Shimrit is an accredited and certified ICF professional coach, Proctor Gallagher Consultant and an NCS (Neuro-Change Solutions) consultant in training with Dr. Joe Dispenza.

RESOURCES
https://www.shimritnativ.com
https://www.instagram.com/shimritnativ/
https://www.facebook.com/shimritnativ/
https://www.linkedin.com/in/shimrit-nativ/
https://www.youtube.com/channel/UC_2lYEmKoB-UGJXosvVl0Og

THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

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Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-230-inner-healing-for-lasting-change-with-shimrit-nativ

November 12, 2024
The Jōrni Podcast
Episode 229 - How to Outsmart Burnout with Dr. Zarya Rubin

In this episode, we tackle the widespread issue of burnout and explore innovative strategies to overcome it. We uncover some of the lesser-known causes of chronic stress and exhaustion that many face in today's fast-paced world.

Our guest shares insights from her extensive experience, offering a fresh perspective on how to recognize the early signs of burnout and take proactive steps to prevent it. This conversation reveals practical techniques for restoring balance and vitality in your life, going beyond quick fixes to address the root causes of stress. Discover how a holistic approach to well-being can help you not just survive, but truly thrive in both your personal and professional life.

DR. ZARYA RUBIN

Dr. Zarya Rubin is a Harvard-educated functional medicine physician, TEDx speaker, and burnout expert. She helps passionate, high-achieving women get to the root cause of chronic symptoms and stress so that they can heal from the inside out and truly thrive. She is the founder and CEO of Dr. Zarya, a boutique functional medicine practice in Portland, OR.

Dr. Rubin studied neurology at McGill University and the renowned Neurological Institute at Columbia Presbyterian Hospital in New York City. She received her integrative nutrition training at the Institute for Integrative Nutrition, studying with Dr. Andrew Weil, Dr. Mark Hyman, Dr. Deepak Chopra and other leading influencers in the world of holistic health, and went on to complete advanced Functional Medicine training at the School of Applied Functional Medicine.

She lives in Portland, OR with her husband, 10-yr-old daughter, and Bichon miniature poodle puppy.

RESOURCES
https://drzarya.com
https://www.instagram.com/drzaryarubin/
https://www.linkedin.com/company/herworkplace/

Private Women's Facebook Group
https://www.facebook.com/groups/268114707221770

FREE Download - Burnout to Balance Toolkit
https://drzarya.myflodesk.com/burnouttobalance

THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-229-how-to-outsmart-burnout-with-dr-zarya-rubin

November 8, 2024
The Jōrni Podcast
Episode 228 - Living from the Inside Out with Claire Smedley

This episode contains strong language and listener discretion is advised.

In this episode, we explore a deeper, more fulfilling way of living that goes beyond simply going through the motions of everyday life. We delve into how connecting with inner wisdom can transform approaches to health, happiness, and personal growth.

Our guest shares powerful insights from her own transformative journey, offering a fresh perspective on navigating life's challenges with greater ease and purpose. This conversation uncovers innovative ways to unlock your full potential and inspire positive change, providing valuable insights that will enrich your life experience and help you find deeper meaning in daily existence.

CLAIRE SMEDLEY

Claire Smedley has been a lifelong seeker around the topic of what it is to live a fulfilling, healthy and purpose-driven life. She blends all the effective tools she has acquired along the way into a comprehensive coaching and mentoring program that focuses on the whole person.

She spent almost 20 years as a yoga teacher and trainer in the US and the UK. She is a qualified Pause Breathwork facilitator and iRest yoga nidra meditation teacher, helping her clients navigate the murky waters of the subconscious mind in a gentle, inquiring and trauma-informed way.

Being diagnosed with an autoimmune disease, she pivoted to retrain as an Integrative Nutrition Health Coach and an Autoimmune Paleo (AIP) Coach. This led to her first book 'Nutrition~New Story~New You: Cookbook' to support people making the dietary changes that had been so healing for her, and the many other women she coached.

Her latest book 'Living From the Inside Out' is a return to the wisdom traditions of yoga, brought right up to date with science, a unique female perspective, and peppered through with personal anecdotes and practical tips. The book forms the foundation of her unique approach to coaching, helping midlife women get their oomph back.

RESOURCES
https://www.clairesmedley.co.uk
https://instagram.com/clairesmedley.author
https://facebook.com/clairesmedleycoach
https://linkedin.com/in/claire-smedley-author

THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-228-living-from-the-inside-out-with-claire-smedley