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Episode Title: The Power of Community – Why We Need Each Other

Episode Summary:
In today’s episode of The Keith Brown Show, we’re talking about something that can make or break our well-being—community. Whether you realize it or not, we all need meaningful connections to thrive. But in a world where isolation is becoming more common, how do we build strong, supportive relationships? We’ll explore why community is essential and share practical ways to connect with others, no matter where you are in life.

What You’ll Learn in This Episode:
✅ The key reasons why community is vital for success and well-being
✅ How having strong social ties can improve your mental and emotional health
✅ Practical steps to build and strengthen your personal and professional connections
✅ Why giving before you get is the secret to deep relationships
✅ How to create your own community if you don’t have one

Key Takeaways:

• Community provides support, encouragement, and accountability during life’s ups and downs.
• Strong relationships enhance mental health, reduce stress, and contribute to a longer life.
• Growth and opportunities often come through the people you surround yourself with.
• Building community requires intentionality—reaching out, showing up, and investing in others.

Action Steps to Build Connection:

1. Reach out to someone today—send a text or invite them for a chat.
2. Join a group or organization that aligns with your interests.
3. Offer support and encouragement before expecting it in return.
4. Get involved in a cause or volunteer—it’s a great way to meet like-minded people.
5. Be consistent and show up for your relationships.
6. If you can’t find the right community, start one yourself!

Connect with Keith:
👉 Follow on social media: @keithbrowncoaching
👉 Subscribe for more inspiring episodes!

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This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: Holding Space for Those Who Think Differently

Episode Summary: In today’s episode of The Keith Brown Show, we dive into the lost art of holding space for those who think differently than we do. Whether it’s about religion, sexual identity, or even the greatest quarterback of all time, society seems to have forgotten how to disagree with respect and kindness. How should we respond to different perspectives? And more importantly, how would Jesus treat those who don’t see the world the same way? Tune in as we explore the importance of listening, separating the person from the opinion, and choosing grace over grudges.

What You’ll Learn in This Episode:

• Why disagreements often lead to division in today’s society.
• What it means to hold space for someone with a different viewpoint.
• How Jesus modeled love, respect, and understanding in His interactions.
• Three practical steps to approach conversations with grace and openness.

Key Takeaways:

1. Listen to Understand, Not to Respond – True listening opens the door to deeper connections.
2. Separate the Person from the Opinion – People are more than their beliefs or perspectives.
3. Choose Grace Over Grudges – Leading with kindness fosters healthier relationships.

Closing Thought: If Jesus could show grace and compassion to those who were different from Him, we can certainly do the same. Let’s be people who listen well, love deeply, and lead with kindness.

Call to Action: If this episode resonated with you, don’t forget to share it with someone who might need to hear it! Subscribe, leave a review, and let’s continue the conversation.

Until next time… heal your hurts, move your mountains, and may God bless you!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode quote:
"You miss 100% of the shots you don’t take." – Wayne Gretzky

Fear and doubt can hold us back from incredible opportunities—but not this week! In this Monday Motivation episode of The Keith Brown Show, we’re diving into the power of bold action and why taking the shot is the only way to achieve your goals.

You'll learn:
✅ How to identify a goal or opportunity you've been putting off
✅ Why taking action—win or lose—is always a step forward
✅ One simple challenge to help you push past hesitation and make a bold move this week

The only guaranteed way to fail is to never try. So, what’s the shot you need to take?

Next Steps:
🔹 Write down one bold action you’ll take this week—then do it!
🔹 Share your wins with me via email, voicemail or Instagram
🔹 Need help getting unstuck? Book a coaching session.

🎧 Listen now and start your week strong!

Don’t forget to subscribe and leave a review!

Heal your hurts…move your mountains…and may God bless you!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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🎙️ Episode Summary:
Ever feel like people take advantage of you, drain your energy, or don’t respect your time? Then it’s time to talk BOUNDARIES. In this episode, I’m breaking down my 3 S’s to Better Boundaries—Set them, Speak them, and Stand by them—so you can create healthier relationships, reduce stress, and take back control of your life.

You’ll Learn:
✅ Why boundaries are like fences, not walls (and why you need them!)
✅ How to clearly communicate your limits—without guilt or over-explaining
✅ What to do when people push back (because they will)
✅ A powerful journal prompt to help you identify where you need stronger boundaries

Key Takeaways:
🔥 Set Them: Get clear on what you will and won’t allow in your life.
🔥 Speak Them: Communicate your boundaries with confidence and kindness.
🔥 Stand By Them: Enforce your limits, even when it’s uncomfortable.

If you’ve ever struggled with saying "no" or felt guilty for putting yourself first, this episode is for you!

Resources & Next Steps:

📖 Journal Prompt: Where in your life do you feel overextended or resentful? That’s where you need a boundary.
💡 Challenge: Identify one boundary you’ve let slide and reinforce it this week.

🚀 Want more coaching on setting and enforcing boundaries? Let’s connect!
👉www.KeithBrownCoaching.com

🙌 Connect with Me:
📲 Instagram: @keithbrowncoaching
📩 Email: office@keithbrowncoaching.com

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who needs to hear this today!

Heal your hurts. Move your mountains. And may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Title: When Someone Reneges on a Promise to Help You

Episode Summary:
Have you ever had someone promise to help you, only to back out when you really needed them? It’s frustrating, disappointing, and—let’s be honest—sometimes infuriating. In today’s episode, we’re talking about how to handle the hurt, process the disappointment, and move forward without letting it weigh you down.

I’ll walk you through three key steps:

1. Acknowledge the Hurt Without Letting It Control You – It’s okay to feel let down, but don’t let resentment take over.
2. Consider the Why, but Don’t Get Stuck There – Understanding their reasons can help you decide your next move.
3. Decide How to Move Forward (With or Without Them) – Whether that means seeking help elsewhere, setting boundaries, or pivoting your plan, you’ve got options.

At the end of the day, one broken promise doesn’t have to break you. Tune in for practical tips, encouragement, and a reminder that you are still in control of your path.

Key Takeaways:
✅ Disappointment is normal, but it doesn’t have to define you.
✅ Understanding why someone let you down can provide clarity (but not always closure).
✅ You have the power to move forward—whether that means setting boundaries or finding new support.

Let’s Connect!
Have you ever experienced a broken promise? How did you handle it? Send me a message or tag me on social media—I’d love to hear your thoughts!

🎙️ Don’t forget to subscribe, rate, and leave a review! Your support helps the show reach more people who need encouragement to pivot toward their next best step.

And as always… Heal your hurts… move your mountains… and may God bless you!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Monday Motivation: Creating Happiness Through Your Actions

💡 Quote: "Happiness is not something ready-made. It comes from your own actions." – Dalai Lama

Episode Summary:

Happiness isn’t something we wait for—it’s something we create through our actions! In this Monday Motivation episode, Keith Brown shares a simple but powerful challenge to bring more happiness into your life by spreading kindness. Learn how a small, intentional act can not only brighten someone else’s day but also bring joy into your own.

What You’ll Learn:

✅ Why happiness comes from what you do, not what happens to you
✅ A simple way to create happiness through kindness
✅ How to make kindness a habit for lasting fulfillment

This Week’s Challenge:

1️⃣ Plan one intentional act of kindness (write a thank-you note, check on a friend, help a neighbor, etc.).
2️⃣ Reflect on how it made both you and the other person feel.
3️⃣ Schedule a recurring act of kindness in your calendar to make it a habit.

🎧 Tune in every Monday for a new motivation boost!

Heal your hurts, move your mountains… and may God bless you!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Summary:
No matter what you do in life, someone will have an opinion about it. Whether it’s family, friends, or that random person on social media, judgment from others is inevitable. But here’s the good news—you don’t have to let it derail your pivot. In today’s episode, I break down why people judge, how to handle it without losing your momentum, and why their opinions don’t define your path.

What You’ll Learn in This Episode:
✅ Why people judge (hint: it’s usually about them, not you)
✅ Three powerful strategies to handle judgment without letting it shake your confidence
✅ How to filter feedback and stay focused on your goals

Let’s Connect!
👉 If this episode helped you, share it with a friend who needs to hear it.
👉 Don’t forget to subscribe and leave a review! Your support helps more people pivot with confidence.

Closing Reminder:
Heal your hurts. Move your mountains. And may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Have you ever struggled to pray? Maybe you're feeling disconnected, frustrated, or just plain exhausted. In this episode, we’re tackling what to do when prayer feels like a struggle. Whether you're feeling unheard, unmotivated, or unsure of what to say, I’ll share practical ways to break through the resistance and reconnect with God in a way that feels real and meaningful.

What You’ll Learn in This Episode:

✅ Why prayer can feel difficult at times – and why that’s normal
✅ Three simple ways to shift your approach when you’re stuck
✅ How to embrace “messy faith” and pray even when it’s imperfect
✅ A powerful mindset shift that makes prayer feel more natural

If you’ve ever felt like your prayers were hitting the ceiling, this episode is for you!

Resources & Next Steps:

🎙️ Subscribe to The Keith Brown Show – Never miss an episode!
💬 Let’s Connect – Follow me on social media for more inspiration!

Don’t forget to leave a review if this episode helped you! 🙌

Heal your hurts...move your mountains...and may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/