We're back! Rebecca Blevins is a Sexual Addiction and Betrayal Trauma Coach. We touched on perfectionist behavior last time, but I want to bring this topic forward again because so many of us have trauma that created this feeling of "not enough" in our hearts and the patterns of striving for perfection to be enough.

It's a long hard road chasing worthiness and trying to be perfect in everything we do. It's an impossible standard and heart breaking. Topics we covered:

What are root causes of perfectionist behavior?

How does it present in our lives?

How to manage grief in your life around trauma and abuse.

What are some tools to deal with emotional stress and our unhealthy patterns?

Learn more about Rebecca Blevins and her powerful work here: https://www.oakmountaincoaching.com

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Rebecca Blevins is an Intimacy Betrayal and Trauma Coach helping women overcome relationship trauma. Inspired by her own healing experience in a long term relationship with a partner who had a long hidden porn addiction, she knew her experience could help others find their way out of the dark. She and her husband decided to work on recovery together and as they navigated to the other side of it, they founded Oak Mountain Coaching. He works with the Husbands, and she supports the wives. It has been a long journey back to each other, but this shows with love and commitment to our own growth we can salvage and thrive in relationships that have induced a lot of trauma. We both shared our experience of being a perfectionist and confronting that "not enough" belief we had about ourselves. Sometimes life experience allows us to learn and grow. Overcoming trauma has been a shared experience between Rebecca and I. We ran the gamut of the emotions people feel navigating healing, anger, betrayal, and grief. I hope you sit back and enjoy the show! To work with Rebecca you can find her here: https://www.OakMountainCoaching.com To learn more about my products and services contact me here: https://www.alinealifecoaching.com

As you witness the events unfolding externally and your own personal life internally, have you noticed a lot of chaos? This podcast offers an explanation of what's happening out there and why.

Visit my website for more information:

https://www.alinealifecoaching.com

To get a free sample of part of the book and a 25% discount through the end of July visit this link:

https://www.smashwords.com/books/view/1315837

Dr. Aubert has been working with patients to heal auto immune disease, cancer, and more with a mind, body, and soul approach to healing. She had her own personal journey of holistic healing after being diagnosed with Lupus and Leukemia without pharmaceuticals. She went down a natural and holistic health and wellness path as a Doctor of Chiropractic Medicine returning people to their natural state of health with energy, vibrancy, resiliency and adaptability. Dr. Aubert looks at you as a whole person, your mind and brain, organ system, cells and your emotional interaction with yourself and the world around you. to quote her commitment "I light the way to the understanding of the natural laws which preserve the Human body, as a fitting temple for the Soul." If you are struggling with your health and not seeing any results with traditional medicine you can schedule an appointment here: www.draubert.com Learn more about my work as a Quantum Soul Healer, order my book "Finding the Path of Me" or my Soul Power Oracle Deck here: https://www.alinealifecoaching.com

Empowerment Coach Carey Gatto had a download one day of this divine feminine energy. It was beautiful and expansive and impacted her work as an empowerment coach for women. In today's podcast she speaks to the "Goddess Uprising" in all of us and how as healers and coaches we must put ourselves first and from that everything follows. Whatever you put in the world must be the medicine of what you need or want. It must be authentic to you regardless of how people receive it. We must apply the "medicine" of kindness, loving thoughts towards ourselves and become our own best friend to navigate forward in life. Her work is so much about how to confront fear and choose FAITH! Carey can be reached here on her website and social media: https://linktr.ee.com/careygatto FB: / carey.gatto IG: / goddess_uprising_ Learn more about my work as a Quantum Soul Healer and the book I wrote as well as Soul Power Oracle Card deck here: https://www.allinealifecoaching.com

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https://www.instagram.com/mamahutch47/

Brand Designer and Feng Shui expert Patsy Balacchi, Owner of Zenotica, shared her sacred journey of recovery and healing of her mind, body and soul, from Hep C. As a young teen mother she required a blood transfusion giving birth to her oldest son and the blood was tainted. Her healing journey took her through some dark times with depression, processing shame of being an unwed mother, anger and more, but her inner compass guided her to the right mentors, holistic healers, and lifestyle to help her heal. She realized she had no control over some things, but she could bring more harmony within herself. She could control her diet and mindset. She shifted her mindset from looking for perfection to looking for contentment. She attended art school and specialized in graphic design. She was in her happy place reconnecting with her creative spirit and then found the balance of connecting the spiritual essence and nature in Feng Shui design. Harmonizing spaces and energy has been a natural gift she possesses. Her Hep C journey took her through many challenges in life, both physical and emotional, but she found in 2016 a medicine called Harvoni that she was a prime candidate for and it worked! Her body healed but she also required time to process all the emotional trauma around getting Hep C and her journey with it. 2023 was such a pivotal year for her as she experienced so many ups and downs in her personal life and a massive car accident. This was like a huge shadow death, and she felt she did have the opportunity to exit but chose to stay. She went through a huge regenerative spiritual evolution asking questions like "what am I doing" and "who am I?" These deep reflections offered clarity and answers. To contact Patsy or learn more visit her website: https://zenotica.com/ FB: https://www.facebook.com/patsy.balacchi FB: https://www.facebook.com/zenotica LinkedIn: https://www.linkedin.com/in/patsybalacchi/

Sign up for my mailing list, read the blog, or work with me here: https://www.alinealifecoaching.com

Timi Gleason is an Executive Coach and Life Path Numerologist. She helps people find language for their characteristics and strengths and creates a Soul Map using metrics and numerology. These tools guided also by her own intuition helps validate who you are and your life purpose. She helps people find their destiny! Often people wanted to just give up, only to find out they were truly living their purpose without realizing it. Society discourages you from being different, but knowing your life purpose and the characteristics you have to live it, is a powerful thing. Timi offers comfort to people because of her numerology experience. It offers concrete information that truly helps people gain clarity around who they are. For many reasons people do not step into their Soul Mission and Soul Power. It could be tradition, culture, religion, so many things discouraging you. People get stuck on everything being black and white, but there's a huge grey area where you can find nuance and truth that aligns with who you are. You don't have to do this alone either, you can find others who support your vision to collaborate with you to make it a reality. Contact Timi here to schedule a session! https://www.soulworkmaps.com or https://wwww.quora.com/profile/Timi-Gleason Subscribe to my monthly Newsletter or schedule a Quantum Healing Session with me here: https://www.alinealifecoaching.com

Wendy Battles, Podcast Host of Reinvention Rebels has been interviewing women from 50 -90 who are breaking barriers and going for it in later life.

As wisdom finds us in our later years, we don't always have permission to be free and follow the Soul. This is changing as women are being set free and unleashing their potential while finding pure joy.

We don't have to be perfect, we don't have to have a plan, just start on the path. What are we waiting for? Take small inspired action steps, trust your inner GPS, and find courage to do something new.

Learn more about Wendy Battles here:

Reinvention Rebels

Learn more about my work and subscribe to the newsletter here: Alinea Life Coaching