• The secret to slowing ageing, with Sandra Kaufmann

  • Aug 16 2024
  • Length: 41 mins
  • Podcast

The secret to slowing ageing, with Sandra Kaufmann

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  • Summary

  • Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.


    In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.


    Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.


    Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.


    Links mentioned in the episode:

    • Follow Sandra on Instagram
    • Visit the Kaufmann Protocol website
    • Purchase A Better Second Half by Liz Earle
    • Email us your questions at podcast@lizearlewellbeing.com

    Hosted on Acast. See acast.com/privacy for more information.
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