• What is Your Picture of God? Part 1 with Trevor Hudson
    Sep 18 2024

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    Ever wondered how to truly discern God's will for your life? Join Janell as she sits down with Trevor Hudson, esteemed author and spiritual mentor, who offers an enlightening roadmap in his latest book, "In Search of God's Will: Discerning a Life of Faithfulness and Purpose." Trevor distills wisdom from spiritual giants like Dallas Willard and Saint Ignatius, helping us align our hearts with God and understand our spiritual identity.

    Trevor's journey to internalize God's love, especially amidst life-altering experiences like his shocking imprisonment during South Africa's apartheid, reveals the ongoing process of moving from intellectual understanding to heartfelt acceptance. This episode underscores the importance of faith-based counseling in overcoming the misconception that divine love must be earned. By sharing these pivotal life moments, Trevor illuminates how our picture of God reshapes our inner lives and spiritual journeys.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    40 mins
  • Transitions and New Beginnings: Embracing Life's Cycles
    Sep 11 2024

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    As we transition from the warmth of summer to the crispness of autumn, we're reminded of the cyclical nature of life—how endings inevitably lead to new beginnings. This episode invites you to contemplate these shifts, using the changing seasons as a metaphor. We reflect on the poignant insights from John O'Donohue's essay "Beyond Endings." By embracing the impermanence of life, we uncover the hope that even the slightest brightening can bring to our hearts and minds. This journey of imagination invites you to see beyond your immediate struggles and discover a fertile ground of potential and creativity within you.

    This episode emphasizes personal growth, healthier behavior patterns, and stronger communication skills. I extend an invitation to you to join the conversation on Heartlift Central, creating a community of mutual support. Always remember your intrinsic value, worth, and dignity, and know that your heavenly Father profoundly loves you.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    15 mins
  • Safe Spaces for Spiritual and Emotional Growth
    Aug 28 2024

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    Discover how early attachment relationships shape our entire lives and learn how to foster emotional and spiritual well-being:

    • You'll gain deep insights from Todd W. Hall and M. Elizabeth Lewis Hall's "Relational Spirituality" as we explore the concept of attachment filters and their unconscious influence on our perceptions and interactions.

    • In the second part of the episode, we delve into one of my book projects, which offers nine transformative moves to help you break free from overwhelm, embody a sense of security, and live a life filled with joy and contentment. We'll highlight Liz Bell Young's newest book, "Let There Be Havens," and discuss the need for creating safe, nurturing spaces that allow us to thrive.

    • Finally, we connect personally as I seek your feedback on the podcast's future topics and remind you to take care of your emotional well-being. Join me in moving away from overproduction towards a balanced and fulfilling life.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    31 mins
  • Nature's Sermon: Finding Peace by a Babbling Brook
    Jul 24 2024

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    Can you imagine being in a place where all your needs are met by unusual means and finding peace in complete dependence on something greater than yourself?

    As I celebrate the joys of welcoming my new grandbaby and preparing for my twin daughter's baby shower, I invite you to reflect on Elijah's profound faith journey (1 Kings 17). Through his story, we unravel the profound lessons of living from a place of complete dependence on God and stepping away from our hyper-productive lives. Feel the gentle breeze and hear the bubbling brook as you breathe deeply and let these words wash over you, guiding you to a deeper sense of rest and reliance on God's faithfulness. Whether you need a moment of calm or a reminder of divine provision, this episode offers a sanctuary for your soul.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    10 mins
  • Reflections on Season 16: Perception is Everything
    Jul 17 2024

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    What if your perception could entirely reshape your life and spiritual growth? Join us as we conclude Season 16 with a reflective journey through the themes of holy curiosity, childlike wonder, and the healing power of nature. Through practices like forest bathing and looking at the understory of the forest floor, we learned the importance of calming our nervous systems and nurturing our mental and emotional health.

    Revisit Season 16’s episodes to enrich your journey toward becoming your true, magnificent self.

    Join Janell on Substack's Heartlift Central

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    24 mins
  • Living Authentically: Embracing Our Present Selves
    Jul 10 2024

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    Imagine the delicate balance between life and death, embodied in the metaphors of stardust and clay. In this segment, we dive into the complexities of personal grief—from the struggle of being unable to have children to the intricate emotions tied to familial loss. Lore Ferguson Wilbert, author of "The Understory," emphasizes the importance of living in the present, urging us to embrace who we are now rather than who we once were or who we might become. Through the lens of spiritual formation, we delve into the discipline of accepting our current reality with all its joy, pain, and beauty, much like the wildflower seeds that bloom into a sea of poppies, symbolizing renewal and hope. Close with us in a moment of gratitude, embracing the wisdom of Lore Ferguson Wilbert and the call to be our magnificent selves.

    Order Lore's magnificent book: The Understory
    Visit her site: LORE
    Follow Lore on Instagram: @lorewilbert

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
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    49 mins
  • Tree 103 and the Wisdom of the Forest
    Jul 3 2024

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    What does it mean to find rootedness and resilience in the face of life's complexities? In this episode, we invite you to explore this profound question with Lore Ferguson Wilbert, the insightful author of "The Understory." Lore opens up about her journey towards deepening her roots where she is, valuing her past while embracing the dualities of belief and unbelief, joy and sorrow, to find wholeness and peace ultimately. Through rich metaphors drawn from nature, Lore shares her experiences and the wisdom she gleaned from the forest, encouraging us all to accept life's paradoxes and deepen our sense of belonging.

    Meet Lore Ferguson Wilbert: The Understory
    Download The Wheel of Emotions and Learn More.
    Download The Feelings Chart.
    Learn More About The Anger Iceberg from The Gottman Institute.
    Learn More About Tree 103 and Elder's Grove

    Support the show

    Begin Your Heartlifter's Journey:

    1. Pre-order Trevor's newest book: In Search of God's Will
    2. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    7. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    Show More Show Less
    35 mins
  • The Theology of Slow Living, Part 2
    Jun 26 2024

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    Can understanding your daily capacity help you maintain balance and avoid burnout? Join us in a profound conversation with Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," as we explore how small shifts, like changing gears on a bike, can significantly impact our well-being. Jodi beautifully elaborates on the nuanced differences between capacity and limitations and reflects on the cultural differences in our pace of life, particularly the toll of hustle culture. Discover how to find your sanctuary amidst the chaos of city life, and learn why recognizing your limits is a crucial step toward a more balanced existence.

    Read more about Jodi's work and writings: JODI GRUBBS
    Order Jodi's book: LIVING SLOW
    Follow Jodi on Instagram: @jodi.grubbs

    Support the Show.

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    Show More Show Less
    37 mins