Showing titles in Alternative & Complementary Medicine
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- By: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release date: 29-01-19
- Language: English
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Unabridged
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Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Relaxing delta soundscapes
- By Happy Globetrotter on 01-10-24
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Release date: 29-07-24
- Language: English
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- By: Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release date: 18-05-21
- Language: English
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- By: Brain Hacker
- Narrated by: Brain Hacker
- Length: 40 mins
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Cleanse your mind from stress and negativity - with Deep Sleep, the powerful brainwave audio recording from Brain Hacker! Deep Sleep uses special audio sounds to influence your brainwave patterns, helping you to enter profound and refreshing non-REM sleep during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.
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Well worth the money
- By Anji Warden on 21-03-17
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- Narrated by: Brain Hacker
- Length: 40 mins
- Release date: 13-02-14
- Language: English
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- By: Cyndi Dale
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Unabridged
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For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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the vast knowledge
- By Cat on 12-01-24
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Release date: 12-02-19
- Language: English
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Rain Sounds
- Over 10 Hours of Soothing Rain Sounds for Sleeping or Blocking Out Distractions
- By: The White Noise Company
- Narrated by: Gemma Styles
- Length: 11 hrs and 19 mins
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Having problems falling asleep? Finding yourself easily distracted? Looking for a solution? Well, look no further. We are proud to present to you more than 10 hours of soothing rain sounds, guaranteed to help you sleep better and block out distractions.
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Chapter breaks ruin the experience
- By Jack on 27-03-23
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Rain Sounds
- Over 10 Hours of Soothing Rain Sounds for Sleeping or Blocking Out Distractions
- Narrated by: Gemma Styles
- Length: 11 hrs and 19 mins
- Release date: 16-07-21
- Language: English
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Train
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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Does send you to sleep!
- By Relaxed Reader on 06-10-24
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Train
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- By: Csongor Daniel
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Unabridged
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Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Can I be more disappointed in this audio book?
- By Nasa Group Poland Sp. z o.o on 14-11-21
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Release date: 09-02-16
- Language: English
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- By: Verena König
- Narrated by: Verena König
- Length: 8 hrs and 51 mins
- Unabridged
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Wie frühe Prägungen unsere Beziehungen bestimmen. Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- Narrated by: Verena König
- Length: 8 hrs and 51 mins
- Release date: 23-09-24
- Language: German
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Lovingkindness
- A Buddhist Guided Meditation for Cultivating Compassion
- By: Loretta Siani Ph.D.
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.
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Heartfelt and peaceful.
- By pauline macleod on 18-02-18
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Lovingkindness
- A Buddhist Guided Meditation for Cultivating Compassion
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 18-04-16
- Language: English
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- By: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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Exceptional training within this book
- By Trish on 18-01-17
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 17-05-16
- Language: English
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20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
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'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Great
- By Heather Mac on 21-04-16
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20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
- Release date: 17-08-15
- Language: English
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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excellent . Bravo 5 *
- By M. D. Wilson on 15-04-17
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 14-12-15
- Language: English
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Sober Stories from Everyday People
- By: sassysobermum
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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Brilliant
- By Anonymous User on 21-04-23
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Release date: 04-01-22
- Language: English
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Wonderful, inspiring, human wisdom
- By Mr. H. Tozer on 24-05-21
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-17
- Language: English
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Yoga Nidra Meditation - 40 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being (Yoga Nidra Meditation, Book 3)
- By: Rebecca Porterfield
- Narrated by: Carolyn Pada
- Length: 1 hr and 35 mins
- Unabridged
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Ideal.
- By Bob McG. on 11-04-23
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Yoga Nidra Meditation - 40 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being (Yoga Nidra Meditation, Book 3)
- Narrated by: Carolyn Pada
- Length: 1 hr and 35 mins
- Release date: 13-05-21
- Language: English
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Sleep Better
- A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation
- By: Mindfulness Mastery
- Narrated by: Eric Lacord, Ivy Starlight
- Length: 5 hrs and 4 mins
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Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing: stress, anxiety, depression, insomnia.
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This book is the ideal start for anyone.
- By Finch on 17-12-19
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Sleep Better
- A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation
- Narrated by: Eric Lacord, Ivy Starlight
- Length: 5 hrs and 4 mins
- Release date: 04-11-19
- Language: English
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Inspiring Teachings on A Course in Miracles
- By: Marianne Willliamson
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
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>Marianne Williamson is one of millions of people whose lives have been transformed by A Course in Miracles, a self-study program of spiritual psychotherapy. For over 30 years, she has given regular talks and seminars based on course principles. Her first book, A Return to Love: Reflections on the Principles of A Course in Miracles, has introduced millions of people to its concepts. Now, in this special program, Inspiring Teachings on A Course in Miracles, you'll hear six of her finest live lectures on the course.
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Fantastic
- By Fran on 06-09-17
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Inspiring Teachings on A Course in Miracles
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
- Release date: 08-11-16
- Language: English
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- By: James H. Smart
- Narrated by: Darian Boehme
- Length: 3 hrs and 9 mins
- Unabridged
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Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life. Could you imagine what it’s like to be free of these complaints more often than not? You’ll walk into the office with a spring in your step and deliver top-notch work. Then, you’ll get together with friends or do personal projects for hours. The good news is, you don’t have to resign yourself to merely imagining these outcomes.
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Really useful to start your cold therapy journey
- By Jo on 13-09-22
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- Narrated by: Darian Boehme
- Length: 3 hrs and 9 mins
- Release date: 24-08-22
- Language: English
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