Showing titles in Herbal Remedies

Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.

Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.

In a world where conventional medical treatments often lack effectiveness, and pharmaceutical reliance carries numerous adverse effects, this guide presents an extensive collection of effective herbal remedies. These natural solutions aim to tackle any health issue, promoting a lifestyle that is both healthier and more fulfilling.

"Homesteading in Your Backyard: A Beginner's Guide to Backyard Basics" by Charles Martin is a comprehensive and accessible handbook that empowers listeners to embark on the journey of homesteading right in their own backyards. In this insightful guide, Martin combines his expertise and passion for self-sufficiency to provide a step-by-step approach for beginners seeking a more sustainable and fulfilling lifestyle. The book begins by introducing the concept of homesteading and its relevance in today's fast-paced world.

Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.

Harold Roth is a leading authority on plant/herbal magic. His new book, The Witching Herbs, is an in-depth exploration of thirteen essential plants and herbs most closely associated with witchcraft-thirteen because it's the witching number and reflects the thirteen months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.

Have you ever been drawn into O'Neill's teachings about natural remedies and holistic wellness? Does her way of using natural remedies to enhance health and well-being align with your own beliefs? This 10 books in 1 bible with more than 800 of the most effective natural remedies for the most common ailments, it's the largest encyclopedia inspired by Barbara O'Neill that has ever been created.

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before.

This book shows the powerhouse of what alkalinity truly is and how to apply it to your life on a daily basis. EKONG has listed 100+ alkaline herbs, over 100+ acidic foods to avoid. He provides a step by step process on how to fast the alkaline way. He also touches on men’s health, myths of shilajit, sexual health, mastering emotions and there is even a nutrition plan and fasting plan for all those who are not sure where or how to start!

Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.

Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.

Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.

Kraftvoll und ausgeglichen durch den Alltag - mit Tai Chi und entspannender Traumreise! Erlernen und üben Sie unter der kundigen Anleitung der Tai-Chi-Trainerin Barbara Reik die "Form der fünf Elemente": Der Bewegungsablauf steigert das Wohlbefinden, schenkt neue Energie und verhilft zu innerer Ausgeglichenheit. Dabei werden Wasser, Holz, Feuer, Erde und Metall jeweils durch eine eigene Bewegung dargestellt; und so wie ein Element das vorige unterstützt, bauen auch die einzelnen Übungen in ihrer Wirkung aufeinander auf.

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.

Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to 35 percent of those infected will not respond to antibiotic treatment or will relapse.

When it comes to psychedelics, the concept of microdosing brings about the opening of doors to a realm that is both delicate and transformative. Because of the high concentration of the chemical psilocybin that they contain, psilocybin mushrooms are commonly used as the focal point of this fascinating activity. This activity invites individuals to study the possibilities that are given by sub-perceptual amounts of psychedelic drugs.