Showing titles in Relationships, Parenting & Personal Development
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Build the Life You Want
- The Art and Science of Getting Happier
- By: Oprah Winfrey, Arthur C Brooks
- Narrated by: Oprah Winfrey, Arthur C Brooks
- Length: 5 hrs and 54 mins
- Unabridged
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In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies.
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No new insights, but well structured
- By Els Van Hecke on 13-10-23
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrated by: Oprah Winfrey, Arthur C Brooks
- Length: 5 hrs and 54 mins
- Release date: 12-09-23
- Language: English
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Limitless Expanded Edition
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- By: Jim Kwik
- Narrated by: Jim Kwik
- Length: 17 hrs and 4 mins
- Unabridged
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For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.
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The brain redefined
- By Aleksander Martinsen on 09-09-24
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Limitless Expanded Edition
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- Narrated by: Jim Kwik
- Length: 17 hrs and 4 mins
- Release date: 02-01-24
- Language: English
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Lessons I've Learned
- By: Davina McCall
- Narrated by: Davina McCall
- Length: 7 hrs and 51 mins
- Unabridged
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In this long-awaited audiobook, Davina McCall shares the tips and wisdoms learned on her 'work-in-progress' journey through life. Warm, engaging, honest and generous, this audiobook will make you laugh and cry in equal measure. Lessons I've Learned is the closest thing to a Davina hug and we all need one of those....
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I am now in love with Davina McCall
- By Marcie on 19-11-16
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Lessons I've Learned
- Narrated by: Davina McCall
- Length: 7 hrs and 51 mins
- Release date: 29-09-16
- Language: English
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- By: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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A good all round help guide
- By CSquared on 18-06-20
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release date: 19-11-19
- Language: English
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Estado civil: ingobernable [Marital Status: Ungovernable]
- By: Jorge Lozano H.
- Narrated by: Jorge Lozano H.
- Length: 14 hrs and 18 mins
- Unabridged
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Hay sucesos en nuestra historia personal que se han convertido en cadenas, eventos que nos llenan de inseguridades, miedos, y limitan nuestro potencial. Quizás vivís hace años en la sombra de las cicatrices que te dejaron, aunque hay heridas que, en lugar de abrirte la piel, te abren los ojos.
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Estado civil: ingobernable [Marital Status: Ungovernable]
- Narrated by: Jorge Lozano H.
- Length: 14 hrs and 18 mins
- Release date: 08-08-24
- Language: Spanish
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Goto meditation.
- By Sanja Jones on 16-10-17
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You Are the Placebo Meditation 1 - Revised Edition
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Release date: 04-06-14
- Language: English
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Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Unabridged
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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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An Atheist meets his match!
- By Tim on 05-03-11
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Change Your Thoughts—Change Your Life
- Living the Wisdom of the Tao
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Release date: 31-12-06
- Language: English
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10 to 25
- The Science of Motivating Young People
- By: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Unabridged
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Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.
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10 to 25
- The Science of Motivating Young People
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Release date: 22-08-24
- Language: English
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Calming Rain & Distant Thunder - Thunderstorm Nature Sounds Recordings - for Relaxation, Meditation and Sleep
- Nature's Perfect White Noise
- By: Yella A. Deeken
- Narrated by: Ian LaValle
- Length: 2 hrs and 22 mins
- Unabridged
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Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder. Is your mind always racing with an endless stream of thoughts? Do you have trouble falling asleep? Would you like to: Detach yourself from the stresses of reality and bring back balance within yourself? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.
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Disappointed.
- By Fi on 11-11-22
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Calming Rain & Distant Thunder - Thunderstorm Nature Sounds Recordings - for Relaxation, Meditation and Sleep
- Nature's Perfect White Noise
- Narrated by: Ian LaValle
- Length: 2 hrs and 22 mins
- Release date: 05-10-21
- Language: English
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.
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As a Polish national I could not focus on the book as soon as I understood you suggest..
- By Anonymous User on 14-11-23
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 25-08-22
- Language: English
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Diary of a Death Doula
- 25 Lessons the Dying Teach Us About the Afterlife
- By: Debra Diamond PhD
- Narrated by: Kim Niemi
- Length: 6 hrs and 36 mins
- Unabridged
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In Diary of a Death Doula, psychic medium and near-death experience researcher Debra Diamond presents the story of life as a hospice "Death Doula," revealing 25 critical life lessons from those at the threshold of the afterlife, and those who have already crossed over, ultimately revealing a new way of understanding death.
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I loved it!!
- By K8 on 10-06-22
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Diary of a Death Doula
- 25 Lessons the Dying Teach Us About the Afterlife
- Narrated by: Kim Niemi
- Length: 6 hrs and 36 mins
- Release date: 25-01-22
- Language: English
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Your Baby's First Year for Dummies
- By: James Gaylord MD, Michelle Hagen
- Narrated by: Suzie Althens
- Length: 14 hrs and 9 mins
- Unabridged
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Your Baby's First Year for Dummies serves as a complete guide for baby's first 12 months - from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.
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Your Baby's First Year for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 9 mins
- Release date: 05-11-19
- Language: English
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The Fifth Agreement
- A Practical Guide to Self-Mastery
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 4 hrs and 25 mins
- Unabridged
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In The Four Agreements, a New York Times best seller for over seven years, don Miguel Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.
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Apply the 5th agreement to the book
- By Mr. J. A. Ball on 29-08-18
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The Fifth Agreement
- A Practical Guide to Self-Mastery
- Narrated by: Peter Coyote
- Length: 4 hrs and 25 mins
- Release date: 04-02-11
- Language: English
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Expecting Better
- Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know
- By: Emily Oster
- Narrated by: Emily Oster, Jonathan Todd Ross
- Length: 9 hrs and 58 mins
- Unabridged
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EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest and induction, while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of 35, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, listeners can know more and worry less. Having the numbers is a tremendous relief - and so is the occasional glass of wine.
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Expecting Better
- Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know
- Narrated by: Emily Oster, Jonathan Todd Ross
- Series: The ParentData Series
- Length: 9 hrs and 58 mins
- Release date: 05-09-24
- Language: English
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Success
- By Ben S. on 25-06-16
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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Secure Love
- Create a Relationship That Lasts a Lifetime
- By: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 26 mins
- Unabridged
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What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment.
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Invaluable information and insights
- By Anonymous User on 04-02-24
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Narrated by: Julie Menanno
- Length: 10 hrs and 26 mins
- Release date: 01-02-24
- Language: English
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Astral Projection
- Hypnosis Induced Astral Travel Techniques
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 35 mins
- Unabridged
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Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. The difference between this and an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to. When you astral travel, your body is left behind in the physical world, functioning as normally as it would otherwise.
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Lacking in Substance
- By L on 24-06-12
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Astral Projection
- Hypnosis Induced Astral Travel Techniques
- Narrated by: Craig Beck
- Length: 1 hr and 35 mins
- Release date: 30-01-12
- Language: English
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- By: Robert Norman
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Unabridged
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"Mindful Dream Journey" offers a comprehensive solution to the modern sleep crisis. This book provides listeners with practical techniques and mindful practices designed to calm the mind and promote deep, restorative sleep. By incorporating these strategies into your nightly routine, you can transform your sleep patterns and wake up feeling refreshed and energized.
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just excellent guide
- By Victoria Stephens on 04-09-24
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Release date: 12-07-24
- Language: English
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Read it!
- By Anonymous User on 14-09-21
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-21
- Language: English
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- By: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Very true depiction of life with addiction
- By Anonymous User on 01-01-22
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release date: 28-07-20
- Language: English
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