Showing titles in Stress Management

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    • The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • By: Daniel J Siegel
    • Narrated by: Jeff Harding
    • Length: 13 hrs and 36 mins
    • Release date: 09-10-18
    • Language: English
    • 4 out of 5 stars 28 ratings

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    • The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
    • By: Chase Brooks
    • Narrated by: Dan Rogers
    • Length: 4 hrs and 2 mins
    • Release date: 02-10-24
    • Language: English
    • 5 out of 5 stars 8 ratings

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    • The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
    • By: Tim Box
    • Narrated by: Tim Box
    • Length: 1 hr and 24 mins
    • Release date: 19-12-17
    • Language: English
    • 5 out of 5 stars 17 ratings

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    • The Science of Lasting Behaviour
    • By: Dr Sean Young
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 56 mins
    • Release date: 04-01-18
    • Language: English
    • 4.5 out of 5 stars 57 ratings

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