Showing results by author "Kat Baltodano" in All Categories
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Wellness for Busy Mamas Podcast: Balancing Fitness + Nutrition with Busy Schedules
- By: Kat Baltodano
- Original Recording
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Whats up superstar! I'm Kat! Welcome to the Peak Performance Podcast: Hit Peak Performance with Effective Workouts, Macros + Injury Prevention Are you tired of feeling overwhelmed and exhausted all the time? Is it tough finding the time and motivation to prioritize your goals? Maybe you even battle with under eating and overdoing it in the gym? Join us as I share practical tips, expert advice, on how to successfully hit peak performance with time-effective workouts, mastering macros + injury prevention strategies even with a busy schedule. Let’s work together: http://kbhealth.co
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