Showing results by author "Kwamena Williams" in All Categories
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Strong and Confident
- 12-Week Workout for Beginners
- By: Kwamena Williams
- Narrated by: Helpful Matthew
- Length: 3 hrs and 58 mins
- Unabridged
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If you’re looking to transform your body over the next 12 weeks, keep reading. In just 12 weeks, you can have the confident body that you now desire. Follow this program, and at the end of 12 weeks, you will see progress. In Strong and Confident, you’ll discover how to gain lean muscle and lose body fat, the best dieting rules that will maximize your body's transformation, how to establish a better sense of self-worth, and how to manage your exercise schedule. If you want to have a strong and confident body, Strong and Confident is the book for you.
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Strong and Confident
- 12-Week Workout for Beginners
- Narrated by: Helpful Matthew
- Length: 3 hrs and 58 mins
- Release date: 03-12-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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