Showing results by author "Lauren Gomola" in All Categories
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5 Minute Meditations
- By: Lauren Gomola
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
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Fabulous way to build meditation into your day
- By holly penzer on 27-08-24
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