Showing results by narrator "Colin Ramage" in All Categories
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- By: Duncan Krawczyk
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Unabridged
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Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen. Nowadays, scientific studies have shown the ancients were right. Intermittent fasting makes us less exposed to insulin resistance and it’s demonstrated that people who fast have more energy, better memory, as well as increased production of the so-called neuro-trophic growth factor.
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- Narrated by: Colin Ramage
- Length: 3 hrs and 40 mins
- Release date: 14-02-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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