Showing results by narrator "Mathieu Norry" in All Categories
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Happy Habits
- For Mind and Body
- By: Mathieu Norry
- Narrated by: Mathieu Norry
- Length: 4 hrs and 26 mins
- Unabridged
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Happy Habits is a compendium of habits or practices for the mind and body that support optimal health. Practicing habits like early rising, cold water exposure, journaling, self-compassion, forest-bathing, and connecting with others have all helped to support my own physical and mental health, especially over the last couple of years of the pandemic.
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Happy Habits
- For Mind and Body
- Narrated by: Mathieu Norry
- Length: 4 hrs and 26 mins
- Release date: 05-12-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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