Healing Family Trauma
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Must for IFS Therapists
- By c.rudyard on 22-10-21
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release date: 24-07-24
- Language: English
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- By: Janet A. Courtney
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Unabridged
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This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Release date: 19-05-20
- Language: English
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There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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Brilliant for anyone in contact with children
- By ms on 05-07-19
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Release date: 25-09-18
- Language: English
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle....
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing? In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.
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Richard Schwartz for President!
- By goodwood andersen-wood on 14-02-24
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-23
- Language: English
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Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal....
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- By: Lila Hart
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 23 mins
- Unabridged
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Pointless background music
- By bill on 02-09-24
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 23 mins
- Release date: 30-01-24
- Language: English
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 08-12-20
- Language: English
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- By: Ilyse Kennedy LPC LMFT PMH-C
- Narrated by: Wendy Tremont King
- Length: 4 hrs and 55 mins
- Unabridged
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrated by: Wendy Tremont King
- Length: 4 hrs and 55 mins
- Release date: 28-02-23
- Language: English
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Helpful and Insightful!
- By Anonymous user on 04-08-24
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Release date: 17-06-24
- Language: English
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- By: Naila Farrah
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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The perfect book for understanding toxic relationships
- By Alice Nardin on 17-04-23
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Release date: 28-04-21
- Language: English
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Unabridged
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Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Release date: 22-08-23
- Language: English
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Healing After the Trauma Bond is a resilient guide and affirmation echoing, “I witness your struggle; I honor your journey.” It offers empathy, understanding, and a meticulously detailed roadmap for your path to recovery—firmly rooted in rigorous facts and research.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Unabridged
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Release date: 09-12-23
- Language: English
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Heal Your Ancestral Roots
- Release the Family Patterns That Hold You Back
- By: Anuradha Dayal-Gulati
- Narrated by: Mary Johnson
- Length: 7 hrs and 57 mins
- Unabridged
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Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools that can help you recognize and release negative family patterns and enhance positive ones.
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Heal Your Ancestral Roots
- Release the Family Patterns That Hold You Back
- Narrated by: Mary Johnson
- Length: 7 hrs and 57 mins
- Release date: 09-05-23
- Language: English
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Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want....
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- By: Cameron Lee Small
- Narrated by: Cameron Lee Small
- Length: 7 hrs and 46 mins
- Unabridged
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrated by: Cameron Lee Small
- Length: 7 hrs and 46 mins
- Release date: 11-06-24
- Language: English
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- By: Olivia K. Rice
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Unabridged
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Release date: 12-05-21
- Language: English
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Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- By: Kaytlyn Gillis
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Unabridged
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Release date: 18-01-24
- Language: English
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Flying on the Inside
- A Memoir of Trauma and Recovery
- By: Rachel Gotto
- Narrated by: Rachel Gotto
- Length: 7 hrs and 42 mins
- Unabridged
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When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.
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Excellent read
- By ruth on 02-02-22
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Flying on the Inside
- A Memoir of Trauma and Recovery
- Narrated by: Rachel Gotto
- Length: 7 hrs and 42 mins
- Release date: 01-12-21
- Language: English
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The remarkable true story of one woman’s journey back from the brink. Newly widowed and faced with a deadly brain tumour, she was given two years to live. She wanted more....
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups
- By: Susan McConnell
- Narrated by: Julie Slater
- Length: 6 hrs and 46 mins
- Unabridged
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.
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The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups
- Narrated by: Julie Slater
- Length: 6 hrs and 46 mins
- Release date: 07-01-25
- Language: English
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The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- By: Nanette Abigail
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Release date: 29-12-20
- Language: English
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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I Had a Brother Once
- A Poem, A Memoir
- By: Adam Mansbach
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Unabridged
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Overall
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Performance
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Story
I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss. Adam is forced to re-remember a brother he thought he knew and to reckon with a ghost, confronting his unsettled family history, his distant relationship with tradition and faith, and his desperate need to understand an event that always slides just out of his grasp.
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I Had a Brother Once
- A Poem, A Memoir
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Release date: 13-04-21
- Language: English
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss....
Failed to add items
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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