Joyful Transition for Women over 40
Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
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Joyful Transition for Women over 40
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Narrated by:
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Robyn Green
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By:
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Lara West
About this listen
Are Menopause Symptoms Disrupting Your Life and Stealing Your Joy and Vitality?
Uncover the Life-Transforming Solutions to Reclaim Your Radiance and Live Your Best Life in Your 40s and Beyond.
Does menopause have you feeling like your body's betrayed you?
Are hot flashes, mood swings, and sleepless nights dimming the light of your vitality?
Do you feel like you're losing touch with the joyous, vibrant woman you once were?
Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality.
In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
Within this uplifting audiobook, Lara reveals the profound impact of affirmations, journaling, meditations, and other positive mindset strategies, guiding you toward a life brimming with joy, well-being, gratitude, and the freedom to enjoy every moment.
Inside "Joyful Transitions," you'll embark on a transformative journey that equips you with:
- Strategies to shift your perspective, allowing you to see menopause as a positive, life-affirming experience;
- Empowering affirmations meticulously crafted to alleviate menopausal challenges, with space for personalization to make them your own;
- Guided meditations that bring serenity to your days and amplify your joy;
- A heartfelt invitation to journal your way to self-discovery, emotional release, and growth with prompts that make the practice uniquely yours;
- Guidance for celebrating your journey, rediscovering your life's purpose, and envisioning a future overflowing with joy and fulfillment;
- And more...
"Joyful Transitions for Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices" is your cherished companion, offering you not only solutions to menopausal challenges but also the keys to a life filled with boundless happiness, self-empowerment, and personal growth.
If you resonate with holistic approaches to well-being, believe in the profound connection between mind and body, and are ready to embrace your 40s and beyond with joy, Lara’s uplifting guide is your trusted friend and mentor on this transformative journey.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Valeria Westra (P)2024 Valeria WestraListeners also enjoyed...
What listeners say about Joyful Transition for Women over 40
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Overall5 out of 5 stars
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- Anonymous User
- 29-02-24
A Transformative Guide
The book "Joyful Transition for Women over 40" offers hope for women seeking to reclaim their radiance and vitality during this transformative stage of life. It also offers empowering affirmations, soothing meditations, insightful journaling prompts, and positive mindset practices for a journey of self-discovery and renewal.
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Overall5 out of 5 stars
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- LISA RICHMOND
- 29-04-24
An Excellent Guide
This book is an incredible guide for women who are going through the menopause phase. It provides various tools, such as journaling, affirmations, and meditation, which can help women transition more easily. By using these mechanisms, women can discover joy and peace, leading to a happier and healthier life. I highly recommend this book to all women.
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Overall5 out of 5 stars
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- Butterflywings09
- 31-03-24
Supportive and Informative!
This audiobook is supportive and empowering for women navigating the complexities of menopause. Lara West masterfully guides listeners through a transformative journey, leveraging the power of affirmations, meditations, journaling, and positive mindset strategies to cultivate gratitude and a profound sense of well-being.
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- Chisom
- 25-11-24
Very empowering
A comprehensive guide to navigating menopause with joy and resilience.
This is a Journaling prompts for self reflection and growth, practical advice for thriving in menopause, Inspirational stories of women who have navigated menopause with joy and resilience.
For those interested in journaling and meditations, women looking for positive mindset practices and inspiration also for healthcare professionals recommending resources for menopause support.
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Overall5 out of 5 stars
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- Ivy2023
- 01-11-24
A Refreshing Take on Menopause Support!
This book has been a breath of fresh air during a time I honestly wasn’t looking forward to. The affirmations and journaling prompts helped me shift my perspective, and the meditations are simple yet so calming. I love that it focuses on gratitude and finding strength rather than just managing symptoms. I’m already feeling more positive and grounded, and it’s nice to have something that speaks to this stage of life with such encouragement. Highly recommend!
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- SKB
- 17-02-24
Awesome Meditations
I enjoyed these affirmations and meditations! One cannot help but be affected by the positivity that radiates from this book. Tailored with affirmations for women over 40 and meditations to help soothe with compassion and insight for women experiencing life, including menopause. It is truly a testament to the beauty of aging and the wisdom of embracing life's changes. I highly recommend this book/audio.
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- Nazari
- 15-02-24
A Must have for Women over 40
This comprehensive audiobook provides excellent resources for effectively navigating the process of transitioning into menopause. This guide facilitates meditation and empowers individuals through the provision of daily affirmations.
Furthermore, this audiobook is an exceptional and comprehensive manual that offers numerous resources to alleviate psychological loads and reconnect with our inner selves. Furthermore, the narration and the music that accompanies the meditations are exceptionally soothing and aesthetically pleasing.
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- Woman of a Thousand Laughs
- 03-02-24
Quality Book
I am so grateful to authors/publishers that include a free PDF. For this book, it was wonderful. I especially appreciated the short history lesson on Affirmations, and also the description of how affirmations create new neural pathways... this is a big deal, and many people do not understand this. With this and the rest of her introduction, it made the rest of the book more powerful. Great little chapters on all sorts of topics: grocery shopping, breathing, hobbies, hot flashes, and connecting with your gut (and so many more). I liked the short chapter approach, I could listen for just a few minutes and get something from it, then pause and resume later. Highly recommend.
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- Joy Barker
- 20-02-24
A beacon of hope
"Joyful Transition for Women over 40" is a beacon of hope and empowerment for those navigating the often challenging journey of menopause. Through a blend of affirmations, meditations, journaling prompts, and positive mindset practices, this audiobook offers a refreshing perspective on finding gratitude and thriving during this transformative phase of life. The narrator's soothing voice guides listeners with grace and compassion, making it feel like a supportive friend walking alongside you. Whether you're seeking comfort, inspiration, or practical tools for embracing change, this audiobook is a must-listen. It's a reminder that with the right mindset, menopause can be a time of profound growth and joy. Highly recommended for anyone embarking on this journey of self-discovery and renewal.
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- Ali Rose
- 05-02-24
Amazing all in one
This audiobook has it all! So information about why affirmations work, background inspiration about the transformation we go through after 40. And all the tools to do the work! There is even a pdf to go with it, so it can double up as a journal. I’m feeling to inspired already and I can’t wait to listen to the affirmations again and again.
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