Zen Parenting Radio

By: Todd and Cathy Adams
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  • Summary

  • Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
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Children's Audiobooks Parenting & Families Personal Success Philosophy Relationships Social Sciences
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Episodes
  • The Ten Best Moments- Episode #800

    The Ten Best Moments- Episode #800
    Jan 28 2025
    Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.
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    54 mins
  • 5 Things to be Optimistic About- Episode # 799

    5 Things to be Optimistic About- Episode # 799
    Jan 21 2025
    Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.
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    54 mins
  • The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798

    The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798
    Jan 14 2025
    Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.
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    57 mins

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