Showing titles in Naturopathy & Holistic Medicine
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Flex Your Autonomy
- An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
- By: Carla McEwan, Rudy Rivera
- Narrated by: Jacob Nesbit
- Length: 2 hrs and 55 mins
- Unabridged
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The discovery of fascia and its function in the body has unleashed dramatic potential to reverse chronic changes that accompany aging and healing from trauma. Similarly, attention to fascia health enhances the foundation of healthy muscle and organ function. The stunning development of coordinated movements that open and maintain your fascia will be viewed as a landmark achievement for improving your quality of life and a pivotal moment intaking back responsibility for your body.
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Flex Your Autonomy
- An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
- Narrated by: Jacob Nesbit
- Length: 2 hrs and 55 mins
- Release date: 06-01-25
- Language: English
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- By: Jonathan Clear
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Unabridged
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Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Release date: 25-10-17
- Language: English
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- By: Kendall Toerner
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Unabridged
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The more connected to nature you are, the more you will prosper. Consequently, the less connected you are to nature the more you will suffer from mental and physical disease. Light is one of the most important elements of nature, being the force carrier for the electromagnetic force — the strongest force in the universe. The abstract idea of light interacting with our biology is underpinned by the world of quantum mechanics.
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Release date: 10-12-24
- Language: English
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- By: Amy Rosner
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Unabridged
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This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Release date: 08-02-24
- Language: English
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Healing Lupus Naturally
- A Holistic Approach to Wellness
- By: James Rondepierre
- Narrated by: Jodi Gruss
- Length: 2 hrs
- Unabridged
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"Healing Lupus Naturally: A Holistic Approach to Wellness" offers a transformative journey into managing lupus through natural and holistic methods. This insightful guide, authored by James Rondepierre, delves into a spectrum of strategies designed to support those affected by lupus, from nutrition and lifestyle adjustments to alternative therapies and emotional well-being practices. This book provides a comprehensive overview of lupus, exploring its origins, symptoms, and the impact it has on daily life.
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Healing Lupus Naturally
- A Holistic Approach to Wellness
- Narrated by: Jodi Gruss
- Length: 2 hrs
- Release date: 20-02-25
- Language: English
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Cold Therapy for Pain Relief
- A Practical Guide to Using Cold Therapy for Healing
- By: McKenna Riley
- Narrated by: Daniel Pagone
- Length: 2 hrs and 9 mins
- Unabridged
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Cold Therapy for Pain Relief: A Practical Guide to Using Cold Therapy for Healing is your ultimate resource for understanding and implementing the power of cold therapy. Whether you're dealing with chronic pain, recovering from an injury, or seeking to improve overall wellness, this guide provides the tools and knowledge to help you harness the benefits of ice therapy effectively.
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Cold Therapy for Pain Relief
- A Practical Guide to Using Cold Therapy for Healing
- Narrated by: Daniel Pagone
- Length: 2 hrs and 9 mins
- Release date: 18-02-25
- Language: English
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- By: Linda Lee Smith
- Narrated by: Scott LeCote
- Length: 4 hrs and 48 mins
- Unabridged
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What if you could reclaim your peace, restore your emotional balance, and harmonize your mind and body with simple, effective techniques? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Relief, and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- Narrated by: Scott LeCote
- Length: 4 hrs and 48 mins
- Release date: 18-02-25
- Language: English
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- By: Mary Collins
- Narrated by: Brieanna Johnson
- Length: 49 mins
- Unabridged
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrated by: Brieanna Johnson
- Length: 49 mins
- Release date: 31-01-24
- Language: English
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Using Imagery to Heal: Effectively Employing the Gateway to the Mind/Body Connection
- Innovations in Mind/Body Therapies, Book 6
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 30 mins
- Unabridged
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In entertainment, business, and even religion, visual storytelling is our primary communication modality. As such, the imagery that is created and enters into our minds greatly affects our body for better or worse. This convenient, short audiobook explains why this works and explores simple methods that can be used to enhance your health through the use of a variety of imagery techniques. This is the sixth book in this series.
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Using Imagery to Heal: Effectively Employing the Gateway to the Mind/Body Connection
- Innovations in Mind/Body Therapies, Book 6
- Narrated by: Dr. Tim Brunson
- Length: 30 mins
- Release date: 02-06-21
- Language: English
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Healing the Body Basics: An Introduction to Mind/Body Techniques
- Innovations in Mind/Body Therapies, Book 8
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 26 mins
- Unabridged
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This convenient, short audiobook goes beyond merely addressing how the brain/mind communicate with the body to enhance health. This audiobook introduces you to the concept of how the mind can specifically direct somatic healing. Yes, healing body tissue through conscious thought. These ideas are not far-fetched. Rather they come from a series of studies at major medical universities. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.
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Healing the Body Basics: An Introduction to Mind/Body Techniques
- Innovations in Mind/Body Therapies, Book 8
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 8
- Length: 26 mins
- Release date: 28-09-20
- Language: English
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Dann ist das wohl psychosomatisch
- Wenn Körper und Seele SOS senden und die Ärzte einfach nichts finden
- By: Alexander Kugelstadt
- Narrated by: Mark Bremer
- Length: 10 hrs and 47 mins
- Unabridged
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Viele Menschen leiden unter Schmerzen und Krankheiten, für die kein Arzt eine Ursache finden kann. Nach einer Reihe von Untersuchungen fällt oft das hoffnungsraubende Urteil: "Dann ist das wohl psychosomatisch!" Die Folge dieser Diagnose sind frustrierte Patienten, die sich jetzt mit ihrem Problem alleine fühlen. So wurde der Begriff "Psychosomatik" für viele Menschen zum Inbegriff von Ausweglosigkeit.
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Dann ist das wohl psychosomatisch
- Wenn Körper und Seele SOS senden und die Ärzte einfach nichts finden
- Narrated by: Mark Bremer
- Length: 10 hrs and 47 mins
- Release date: 02-02-21
- Language: German
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- By: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Unabridged
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.
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Incredibly informative ⭐️⭐️⭐️⭐️⭐️
- By Bez on 20-04-21
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Release date: 28-07-20
- Language: English
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- By: Yara Guillard
- Narrated by: Elise Whyte
- Length: 9 hrs and 2 mins
- Unabridged
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How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world’s first ever workout audio guide that make you look professional in the gym and phenomenal when you’re out in town.
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- Narrated by: Elise Whyte
- Length: 9 hrs and 2 mins
- Release date: 16-04-20
- Language: English
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Z-Fast
- A Simple, Proven Intermittent Fasting Method
- By: John Zehren
- Narrated by: Matthew Posener
- Length: 2 hrs and 37 mins
- Unabridged
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Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss. Author John Zehren's new book, Z-FAST: A Simple, Proven Method of Intermittent Fasting describes his new program for periodically skipping meals to help dieters win the battle against weight gain. Portioning, long hourly workouts, calorie counting, special meal programs, and massive weight loss fads do not work, and Zehren offers compelling evidence for why these other methods fail.
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this book is the answer to weight loss
- By Anonymous User on 08-11-20
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Z-Fast
- A Simple, Proven Intermittent Fasting Method
- Narrated by: Matthew Posener
- Length: 2 hrs and 37 mins
- Release date: 28-02-19
- Language: English
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Lectin Free Cookbook
- 30 Simple, Quick, and Easy Recipes to Help You Improve Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damage
- By: Layla Grant
- Narrated by: Daki De Alwis
- Length: 1 hr and 56 mins
- Unabridged
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Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms. Lectin-Free Cookbook collects 30 of the most exciting recipes around to prove that eating lectin-free meals doesn’t have to be a death sentence for your taste buds. With these recipes in your arsenal, you’re going to no problem staying on the road to recovery with these lectin-free foods.
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Just follow it to see positive changes
- By Benjamin A Cunningham on 05-09-18
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Lectin Free Cookbook
- 30 Simple, Quick, and Easy Recipes to Help You Improve Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damage
- Narrated by: Daki De Alwis
- Length: 1 hr and 56 mins
- Release date: 30-08-18
- Language: English
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Honey
- Learn the Natural Miracles of Honey, Including Acne Removal, Dandruff Removal, and Overall Immunity Boost!
- By: Miles Reise
- Narrated by: David Boyd
- Length: 26 mins
- Unabridged
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Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!
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Honey
- Learn the Natural Miracles of Honey, Including Acne Removal, Dandruff Removal, and Overall Immunity Boost!
- Narrated by: David Boyd
- Length: 26 mins
- Release date: 23-01-17
- Language: English
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One You Love Has Died
- Ideas for How Your Grief Can Help You Heal
- By: James E. Miller
- Narrated by: James E. Miller
- Length: 57 mins
- Unabridged
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Written especially for the newly bereaved, this book explains in an easy-to-read manner what can be expected during the course of grief. Six short chapters offer encouraging, confirming advice and validation. For example: “You'll grieve in your own unique way, and a general pattern will emerge as you do so.” Carefully-chosen, hopeful quotations are included throughout. The reader will come to understand how grief itself is a healing agent, helping one both remember the loved one while beginning to move on in life.
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One You Love Has Died
- Ideas for How Your Grief Can Help You Heal
- Narrated by: James E. Miller
- Length: 57 mins
- Release date: 18-03-14
- Language: English
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- By: Michael Finkelstein
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Unabridged
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Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new audiobook, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system.
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Great Book on lifestyle and health
- By CB on 02-02-20
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Release date: 07-05-13
- Language: English
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Ten Natural Remedies that Can Save Your Life
- By: James F. Balch M.D.
- Narrated by: James F. Balch
- Length: 3 hrs
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Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers listeners to take action to protect their own health.
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Ten Natural Remedies that Can Save Your Life
- Narrated by: James F. Balch
- Length: 3 hrs
- Release date: 15-12-99
- Language: English
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- By: Julia Greenspan
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
- Unabridged
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Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease.
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
- Release date: 18-07-23
- Language: English
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