Showing titles in Eating Disorders
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- By: Mardetta Cresswell
- Narrated by: Mardetta Cresswell
- Length: 1 hr and 36 mins
- Unabridged
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The book looks at how the body positivity movement can be used to help those struggling with these issues. Then it explores the cultural, familial, social, and emotional impacts upon a person’s relationship to food. It explains in depth how to monitor your triggers for overeating or unhealthy behaviors, and proposes new rewards that you can try when establishing healthy habits in your life. It then discusses how a person can begin to reinforce new healthy habits by developing a healthy body mindset.
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- Narrated by: Mardetta Cresswell
- Length: 1 hr and 36 mins
- Release date: 18-01-22
- Language: English
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- By: Giulia Accardi
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Unabridged
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"A volte le parole degli altri sono come pietre e possono provocare ferite tanto profonde quanto invisibili e difficili da rimarginare." Leggendo queste pagine scoprirai come proteggerti dai commenti più velenosi. Scoprirai cos'è il potere dell'imperfezione. "Non gli piaccio perché non sono magra", "Gli uomini possono fare tutto, le donne no", "L'invidia tra donne non esiste", "Se lo dicono in tv, è vero". Ecco alcune delle menzogne che troppo spesso le donne si raccontano e alle quali credono a tal punto da farsi condizionare negativamente.
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Release date: 28-01-22
- Language: Italian
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Fulfilled
- Let Go of Shame, Embrace Your Body, and Eat the Food You Love
- By: Alexandra MacKillop
- Narrated by: Susan Hanfield
- Length: 7 hrs and 11 mins
- Unabridged
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Today's culture has distorted the way women view our bodies. We are hypercritical, obsessed with weight loss, and distracted by the countless advertisements we see to eat, exercise, and dress differently. But God does not call you to be thinner or to follow a perfectly clean diet plan. Rather, God longs for you to embrace your body, eat with freedom, and live with a deep sense of confidence that you are loved exactly as you are.
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Fulfilled
- Let Go of Shame, Embrace Your Body, and Eat the Food You Love
- Narrated by: Susan Hanfield
- Length: 7 hrs and 11 mins
- Release date: 17-12-21
- Language: English
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Everyone Is a Supermodel
- Secrets for Any Career Based on My Modelling Experiences
- By: Keli Lenfield
- Narrated by: Chloe Rollond
- Length: 3 hrs and 23 mins
- Unabridged
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A woman's - or man's - total package isn't only about what you look like. Keli Lenfield learned this lesson firsthand when her Paris modeling agent placed her on an unhealthy diet of orange juice and water. Since then, she has fought to make “diet” a naughty word in her vocabulary and yours. But there is more to making it in life than a body confidence pep talk. You need to impress a potential boss, prepare a positive social media image, craft an impeccable resume, and nail a job interview.
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Everyone Is a Supermodel
- Secrets for Any Career Based on My Modelling Experiences
- Narrated by: Chloe Rollond
- Length: 3 hrs and 23 mins
- Release date: 01-12-21
- Language: English
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- By: Amber Wheatly
- Narrated by: Jessica Andrews, Chloe Jacobson
- Length: 10 hrs and 12 mins
- Unabridged
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Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- Narrated by: Jessica Andrews, Chloe Jacobson
- Length: 10 hrs and 12 mins
- Release date: 16-11-21
- Language: English
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Release date: 03-11-21
- Language: French
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- By: Ina Vogel
- Narrated by: Ina Vogel
- Length: 25 mins
- Unabridged
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Mein Name ist Ina. Im Alter von 16 bis 27 Jahren litt ich an Bulimie. Heute bin ich frei davon. Diesen Teil meines Lebens hatte ich 24 Jahre lang vergessen. Die erste Erinnerung daran stieg unerwartet in mir auf. Kurz vor meinem 50. Geburtstag. Dieses Hörbuch zeigt einen Weg auf, Bulimie hinter sich zu lassen. Es zu schaffen - aus eigener Kraft. Es ist möglich!
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- Narrated by: Ina Vogel
- Length: 25 mins
- Release date: 28-10-21
- Language: German
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Eat Your Words
- By: Isabel Chiara
- Narrated by: Sabra May
- Length: 11 hrs and 3 mins
- Unabridged
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Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey.
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Eat Your Words
- Narrated by: Sabra May
- Length: 11 hrs and 3 mins
- Release date: 14-09-21
- Language: English
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Libérez-vous de l'alimentation émotionnelle. Les ateliers du mieux-vivre
- Faites la paix avec votre corps et transformez votre relation avec la nourriture
- By: Julie Rogeon
- Narrated by: Julie Rogeon
- Length: 2 hrs and 49 mins
- Unabridged
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Un nouvel ouvrage de la collection des Ateliers du Mieux vivre pour vous aider à briser le cycle de la compulsion alimentaire. Une explication claire des troubles alimentaires et des conseils pratiques pour retrouver la sérénité et la liberté de manger ! Vous surprenez-vous à manger sans avoir faim ? Mangez-vous tout ce qui vous passe sous la main quand vous êtes énervé ou stressé ? Pensez-vous toute la journée aux repas que vous allez ingurgiter ?
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Libérez-vous de l'alimentation émotionnelle. Les ateliers du mieux-vivre
- Faites la paix avec votre corps et transformez votre relation avec la nourriture
- Narrated by: Julie Rogeon
- Length: 2 hrs and 49 mins
- Release date: 18-11-21
- Language: French
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Unabridged
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Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how....
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Release date: 28-07-21
- Language: English
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The Geode Theory
- Chipping Away at Body Image
- By: Teri Hofford
- Narrated by: Teri Hofford
- Length: 4 hrs and 44 mins
- Unabridged
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves.
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The Geode Theory
- Chipping Away at Body Image
- Narrated by: Teri Hofford
- Length: 4 hrs and 44 mins
- Release date: 28-05-21
- Language: English
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Inch by Inch
- Finding a Home Within My Skin
- By: Monique Lisbon
- Narrated by: Monique Lisbon
- Length: 4 hrs and 53 mins
- Unabridged
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Inch by Inch tells the story of one woman’s 50-year struggle to feel at home within her skin. Childhood sexual abuse confined Monique to a body controlled by others. After decades of trying to flee from herself, Monique tipped the scales at 200kg. She was grinding to a halt, immobilized by the labor of living.
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Inch by Inch
- Finding a Home Within My Skin
- Narrated by: Monique Lisbon
- Length: 4 hrs and 53 mins
- Release date: 18-05-21
- Language: English
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Beat Your Food Addiction
- Your Guide for Staying in Control
- By: Bobby J. Hull
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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This book will put you on the path to successfully curb your food cravings. This book will describe famous personalities with food addiction who share their experiences about overcoming food addiction. By the end of the book, you will have enough reason to form your opinion about what went wrong every time you were defeated with those strong cravings. You will now finally be able to set up a plan to start your journey to healthy nutrition choices.
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Beat Your Food Addiction
- Your Guide for Staying in Control
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 14-05-21
- Language: English
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- By: Eiden Raven
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Unabridged
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Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Release date: 13-04-21
- Language: English
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- By: Charlie Mason
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Unabridged
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En muchas ciudades, más de la mitad de los adultos son obesos y muchos de los niños también lo son. Uno de los mayores contribuyentes a la obesidad es el atracón de comida. El atracón de comida es cuando alguien se ve obligado a comer compulsivamente y sigue comiendo pasando el punto de plenitud e incluso llegando el punto de dolor físico.
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Release date: 22-03-21
- Language: Spanish
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Adicción a los alimentos En español [Food Addiction in Spanish]
- Tratamiento por comer en exceso (Spanish Edition) [Treatment for Overeating]
- By: Charlie Mason
- Narrated by: Mail Gordillo
- Length: 1 hr and 43 mins
- Unabridged
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Mientras navega por las páginas de este libro, encontrará consejos y técnicas para ayudarlo a comprender sus antojos, cómo detenerlos y las formas de tratar su adicción a la comida. Disfrute de las tablas que se incluyen como guían simples y fáciles de seguir mientras elige comidas saludables en lugar de insalubres y su bienestar en lugar de los antojos. ¡Este libro está diseñado para brindarle soluciones de una manera inspiradora y única para dejar de comer en exceso!
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Adicción a los alimentos En español [Food Addiction in Spanish]
- Tratamiento por comer en exceso (Spanish Edition) [Treatment for Overeating]
- Narrated by: Mail Gordillo
- Length: 1 hr and 43 mins
- Release date: 22-03-21
- Language: Spanish
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Alimentación consciente [Mindful Eating]
- Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida ... la alimentación emocional [What Zen Masters Can Teach You About Eating, with Tips to End Binge Eating, Food Addiction ... Emotional Eating]
- By: Daron McClain
- Narrated by: Luis Trumper
- Length: 3 hrs and 49 mins
- Unabridged
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Siguiendo las sugerencias y recomendaciones dadas en esta guía, aprenderá a amarse a sí mismo exactamente como es. Y también aprenderá lo que es la alimentación consciente, cómo funciona, y su historia, los beneficios de esta técnica y lo que promete, el papel que juega la alimentación consciente en el tratamiento de los trastornos alimenticios, incluyendo los atracones y el exceso de comida, y mas.
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Alimentación consciente [Mindful Eating]
- Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida ... la alimentación emocional [What Zen Masters Can Teach You About Eating, with Tips to End Binge Eating, Food Addiction ... Emotional Eating]
- Narrated by: Luis Trumper
- Length: 3 hrs and 49 mins
- Release date: 17-03-21
- Language: Spanish
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The Deeper Fix: For Your Growth and Empowerment
- By: Ilene V. Fishman LCSW
- Narrated by: Anna Holbrook
- Length: 2 hrs and 55 mins
- Unabridged
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The Deeper Fix is your primer for developing healthy self-esteem and achieving personal growth and full recovery. Ilene has helped hundreds of patients in her practice and this book is her attempt to offer the same to as many people as possible beyond the four walls of her office. Complex yet accessible, The Deeper Fix is a jam-packed adventure into self-discovery. Don’t miss it!
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The Deeper Fix: For Your Growth and Empowerment
- Narrated by: Anna Holbrook
- Length: 2 hrs and 55 mins
- Release date: 04-03-21
- Language: English
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Sometimes I Cry
- My Journey of Weight Loss and Death, Healing and Forgiveness
- By: Jill Strasburg, Robbie Tripp
- Narrated by: Christi Madison
- Length: 5 hrs and 2 mins
- Unabridged
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This is the painful story of weight loss, acceptance of self, yearning for the love of family, death, healing, and ultimately forgiveness. Jill Strasburg shares the intimate details of her life's journey as she struggled to find her place in the world. Given three months to live, she fought through the medical issues and beat the odds.
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Sometimes I Cry
- My Journey of Weight Loss and Death, Healing and Forgiveness
- Narrated by: Christi Madison
- Length: 5 hrs and 2 mins
- Release date: 26-02-21
- Language: English
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The Weight of Abuse
- Releasing Fear and Feeling Safe in Your Body
- By: Kay Rivers PhD
- Narrated by: Kay Rivers PhD
- Length: 28 mins
- Unabridged
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The Weight of Abuse offers a gentle, compassionate, and nonjudgmental approach to helping sexual abuse survivors (and our supporters) to release fear and feel safe in our bodies, so we can finally have the body we want and deserve.
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The Weight of Abuse
- Releasing Fear and Feeling Safe in Your Body
- Narrated by: Kay Rivers PhD
- Length: 28 mins
- Release date: 25-02-21
- Language: English
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