Showing results by author "Mathieu Norry" in All Categories
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Happy Habit Podcast
- By: Mathieu Norry
- Original Recording
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A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Happy Habits
- For Mind and Body
- By: Mathieu Norry
- Narrated by: Mathieu Norry
- Length: 4 hrs and 26 mins
- Unabridged
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Happy Habits is a compendium of habits or practices for the mind and body that support optimal health. Practicing habits like early rising, cold water exposure, journaling, self-compassion, forest-bathing, and connecting with others have all helped to support my own physical and mental health, especially over the last couple of years of the pandemic.
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Happy Habits
- For Mind and Body
- Narrated by: Mathieu Norry
- Length: 4 hrs and 26 mins
- Release date: 05-12-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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