Showing titles in Hygiene & Healthy Living

Do you like hearing AUDIO EROTICA for about gay/bi/queer? Do you listen to and have your own MM sex stories, fantasies, confessions, or even ORGASMS you want to share? If so, then this is the podcast for you! Here, I will be reading hot TRUE STORIES and fictional GAY EROTICA, SEX FANTASIES, AND CONFESSIONS for your listening pleasure! BUT THAT'S NOT ALL! I want to hear YOUR stories. If you want to ANONYMOUSLY tell your own stories, fantasies, sex confessions, or just share an orgasm for our listening pleasure, email me at naughtyaudioformen@gmail.com! PLEASE SUBSCRIBE!!

Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.

The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people.Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose this life path.Our driving purpose is to create a legacy resource for the current and future generations ...

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...

This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more. Each episode ...

How can you have better mental health? It’s a big question, so the Let’s Talk About Mental Health podcast is all about making better mental health simple! I’m Jeremy Godwin, podcast creator and counsellor, and each week I teach you simple ways to improve your mental health and improve your life based on quality research and my own experience of living with anxiety. No interviews or random opinions; just practical tips for transforming your mental wellbeing that you can apply immediately. Ready to learn how to improve mental health and improve your mental health awareness? Then let’s ...

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Comedian Lee Mack has long had an interest in Buddhism, mindfulness and the possibility of leading a more spiritual life. After a few years of dabbling in meditation, he feels the time has come to decide once and for all whether he should seriously seek spiritual enlightenment. ‘I Can’t Believe It’s Not Buddha’ is a new podcast which finds Lee and his friend Neil taking their first (often clumsy) steps on the road to Nirvana. From picking which type of Buddhism to follow, to contemplating what a woodland creature would say to you if you asked it the time; Lee and Neil explore the ...

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

Tune into the calming sounds of rain for sleep, meditation and relaxation.

Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.

Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body! Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

Exploring Kriya Yoga meditation, lifestyle and Self-realization philosophy for the 21st century yogi. Hosted by Ryan Kurczak, a student of Roy Eugene Davis.

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a ...

The Pre PACES Podcast aims to help you pass the devilishly difficult MRCP PACEs exam. We’ll provide the best expertise from both seasoned consultants who have examined on PACEs for years, as well as tips and tricks from junior doctors who are fresh out of sitting the exam. Most of all, we want you to enjoy listening and ultimately succeed in passing the exam. Best of luck! Hosted on Acast. See acast.com/privacy for more information.